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Summary of Contents for Spirit Inspire ZE30
- Page 1 Z500 Z100 / Z300 Z700 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL!
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Page 2: Table Of Contents
Important Electrical Information…………………..……………………………4 Important Operation Instructions…………..…………………………………..4 Assembly Instructions………………………………..…………………………5 Transport…………………………………………………………………………8 Operation of Your New Elliptical…………………..…………………………...9 Manufacturer’s Limited Warranty…………………………………..………….16 ATTENTION- THIS ELLIPTICAL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THAT APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY. ZE30... -
Page 3: Product Registration
Through your dealer, Spirit will do all we can to make your ownership experience as pleasant as possible for many years to come. The local dealership where you purchased this elliptical is your administrator for all Spirit warranty and service needs. -
Page 4: Important Safety Instructions
■ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable elliptical for use on your . Quality athletic shoes are recommended to avoid leg fatigue. SAVE THESE INSTRUCTIONS - THINK SAFETY! ZE30... -
Page 5: Important Electrical Information
Surges may occur in your ● household power supply that could damage elliptical components. Use caution while participating in other activities while using your ZE30; such as ● watching television, reading, etc. These distractions may cause you to lose balance;... -
Page 6: Assembly Instructions
(As shown in Fig. 9) ■ ■ ■ ■ STEP 4 Connect the Computer Cable (Upper) with the Hand Pulse Cable. Install the Console with 4pcs of M5x15m/m Button Head Socket Screws by using the Screw Driver. (As shown in Fig. 10~11) ZE30... - Page 7 Cables into the Socket at back of Console. (As shown in Fig. 20~21) ■ ■ ■ ■ STEP 10 Install the Drink Bottle Holder onto the Front Post with 2pcs of M5x15m/m Socket Head Cap Screws. (As shown in Fig. 22) ZE30...
- Page 8 ■ ■ ■ ■ PLEASE LOCK DOWN ALL HARDWARE AFTER THE ACCESSSORIES HAVE BEEN ASSEMBLED. Assembly Photos ZE30...
- Page 9 ZE30...
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Page 10: Transport
Transport elliptical is equipped with two transport wheels which are engaged when rear of ZE30 is lifted. ZE30... -
Page 11: Operation Of Your New Elliptical
Operation of Your Elliptical Getting familiar with the control panel ■ Console ZE30... -
Page 12: Quick Start
Watt level. If you pedal faster the workload will decrease and if you pedal slower the workload increases. After adjusting all the parameters, press Start to begin your workout. ZE30... -
Page 13: Preset Programs
MHR. Your Heart rate training zone is 50% to 90% of your maximum heart rate. 60% of your MHR is the zone that burns fat while 80% is for strengthening the cardio ZE30... - Page 14 Maximum Heart Rate on a schedule approved by your physician. Consult your physician before participating in any exercise program. With all Spirit Heart Rate Control elliptical machines you may use the heart rate monitor feature without using the Heart Rate Control program. This function can be used during manual mode or during any of the nine different programs.
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Page 15: Rate Of Perceived Exertion
RPE will support this. If you are feeling tired and sluggish, it is because your body needs a break. In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. ZE30... -
Page 16: Using A Heart Rate Transmitter
2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. Position the transmitter with the Spirit logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center). - Page 17 Indicates the amount of work being done in Watts. PULSE: Displays your current heart rate when you grasp the hand sensors or wear the chest strap transmitter. LEVEL: Shown next to the workout profile. Indicates the level of work being done from 1 to 16. ZE30...
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Page 18: Manufacturer's Limited Warranty
ELLIPTICAL WARRANTY Spirit Manufacturing Inc. warrants all its elliptical parts for a period of 2 years from the date of retail sale, as determined by sale receipt, or eighteen (18) months from the original factory shipping date, whichever comes first. Spirit’s responsibilities include providing new or remanufactured parts, at Spirit’s option, and technical support to our independent dealers and servicing organizations.
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