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OPERATING INSTRUCTIONS
Seat Height Adjustment
To ensure maximum efficiency, comfort, and safety follow the steps below to adjust
the seat height and position properly.
To adjust the seat height, loosen the adjustment knob as shown to the right.
WARNING: There is a safety STOP line engraved on the seat post. On no
account should the seat post ever be raised above this line.
Adjust the seat height so that you have a slight bend at the knee while at the bottom
of the pedal stroke.
WARNING: To stop the Indoor Cycle Press down and hold the tension
adjustment knob.
WARNING: ALWAYS bring the pedals to a complete stop before attempting to
remove your feet from the toe straps.
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