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PaceMaster Gold Indoor Cycle Owner's Manual page 12

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OPERATING INSTRUCTIONS cont'd
Seat Position Adjustment
To adjust the seat position, loosen the adjustment knob as shown to the
right.
While seated, with your feet on the pedals, and the pedals at the 3 o'clock
and 9 o'clock positions slide the seat until the forward knee is directly over
the pedal axle.
Record both the horizontal and vertical seat position using the scales on
the seat post.
WARNING: To stop the Indoor Cycle Press down and hold the
tension adjustment knob.
WARNING: ALWAYS bring the pedals to a complete stop before
attempting to remove your feet from the toe straps.
12

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