Biomechanical Positioning - SCIFIT ISO1000R Owner's Operation Manual

Recumbent bike
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Body Positioning
Comfort is a key issue to obtain the most beneficial
exercise. The seat should be positioned so that the
legs are not hyperextended and the knee has a slight
bend when the foot pedal is at the bottom of the
stroke.
Gripping the Handlebar
Position the seat so that your grip on the handlebar
is light and comfortable. The SCIFIT bike has two
handlebars (center console and seat) that allows
several gripping positions. Moving hand positions
during a workout will help reduce stress points and
upper body tension.
Important Note: When using this product for medical
or rehabilitation purpose, the program selection, work
load and seat position should be set by the attending
therapist or medical professional based on the specific
needs of the user.
CAUTION
Always follow medical professionals guidelines to
reduce the risk of personal injury. Failure to follow
their directions may result in injury to yourself.
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT

BIOMECHANICAL POSITIONING

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