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Monitoring Heart Rate - PaceMaster Gold XRC Owner's Manual

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3. Computer Operation Instructions:
Power On
Plug in the AC Adapter to your Gold XRC, then plug the AC adapter into a wall outlet (See step 11, page
18). If your Gold XRC is already plugged in, press any button to turn on the display
After 5 min. of inactivity the display will enter sleep mode (shut off). To wake the display, press any key.

Monitoring Heart Rate:

Contact Heart Rate – Your PaceMaster Gold XRC comes equipped with contact heart rate monitoring
capability through contact heart rate grips. Your Heart Rate will be shown in the Pulse display.
Wireless Heart Rate – Your PaceMaster Gold XRC equipped with a built in wireless heart rate receiver. If
you have a Polar or Cardio Sport wireless chest strap and wear it according to the instruction that came with
it while using your Gold XRC your heart rate will be displayed in the respective area on the display. A
Wireless Chest Strap is NOT included with this product.
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