Major Function Keys; Quick Start - York Fitness Active 120 Owner's Manual

Major function keys

KEYS DESCRIPTION
PROGRAM Select "Program" mode -
MANUAL MODE > P01 > P02 > P03 > P04 > P05 > P06 > P07 > P08 > P09 > P10 > P11 > P12
MODE This button is use for programs setup.
START Start the treadmill
STOP Stop the treadmill
• In exercise mode, press this key to increase speed by 1KM/H.
SPEED +
• In setting mode, press this button to increase the setting value.
• In exercise mode, press this key to decrease speed by 1KM/H.
SPEED -
• In setting mode, press this button to decrease the setting value.
INCLINE + In exercise mode, press this key to increase incline by 1.
INCLINE - In exercise mode, press this key to decrease incline by 1.
QUICK SPEED
Speed Hot Keys: 2
Use these keys to jump directly to the correspondent speed.
QUICK INCLINE
Incline Hot Keys: 2 > 4 > 8 > 12
Use these keys to jump directly to the correspondent incline

Quick Start

1. Make sure the treadmill is plugged in and switched on and the safety key is in position.
2. Press the START button.
NOTE: The treadmill mat will slowly begin to move after a 5 second count down.
3. Use the SPEED + / - buttons to change the speed.
4. Use the INCLINE + / - buttons to change the incline.
Manual Programs
In manual mode, user is free to adjust the speed and incline setting at any point throughout the
workout and switch between the following count down mode:
1. Make sure the treadmill is plugged in and switched on and the safety key is in position.
2. Press the PROGRAM button until MANUAL mode is displayed on the screen.
NOTE: The manual mode is the default program when you power on the treadmill.
3. Use the MODE button to select a count down mode.
4. Once you have selected your desire count down mode, use the SPEED + / - to select your
desire count down value:
- In TIME mode, the default setting is 30:00(min:sec), the range of setting is 5:00 - 99:00.
- In DISTANCE mode, the default setting is 1.0KM, the range of setting is 1.0 - 99.0KM.
- In CALORIES mode, the default setting is 50(Therm), the range of setting is 20-990.
5. Press the START button.
NOTE: The treadmill mat will slowly begin to move after a 5 second count down.
6. Use the SPEED + / - and quick speed buttons to change the speed.
7. Use the INCLINE + / - and quick incline buttons to change the incline.
> 4 > 8
KM/H KM/H KM/H
www.yorkfitness.com
> 12
KM/H
TIME > DISTANCE > CALORIES
9