Table of Contents
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1. GETTING STARTED
Button Functions
KEYLOCK: Press and
hold to lock or unlock
buttons.
RED:
• Exit menu and
return to previous
level.
• Cancel selections
and leave settings
unchanged.
• Press and hold to
return to the time
view from any view.
If you don't know where your are in the menu, press and hold the
Enter Settings
For the activity feedback to be accurate, all user information must be valid.
1.
Before you use the Polar Active for the first time, enter the basic settings.
2.
Before changing the user, enter the correct user information.
Using the Polar Active for the First Time
To activate the monitor, press any button for one second.
Basic settings can be entered manually or by using polargofit.com web service and Polar FlowLink. To skip entering
the basic settings manually, press and hold the
Use the UP and DOWN buttons to move through selection lists and to adjust values. Confirm selections
with the GREEN button.
1.
: Select
Language
English
2.
Please enter basic settings
3.
(time format): Select
TIME FORM.
4.
: Set the time of day. In 24 hour format, set
TIME
start by setting
or
AM
5.
DATE: Set
,
Day
Month
6.
: Set
UNITS
Imperial units (LBS, FT)
CAL, otherwise they are shown as kcal. Calories are measured as kilocalories.
7.
: Enter your weight.
Weight
8.
: Enter your height.
Height
9.
Date of birth: In 24 hours format, set first
10.
: Select
/
, or if you are over 18 years old,
Sex
Girl
Boy
11.
: Set the identification code for the activity monitor. First select a letter (A-Z) for the case, and then a
ID
number (1-99) for the monitor. For more information on the purpose of the monitor ID, see Polar Active
System Guide.
RED
,
,
,
Español
Français
Italiano
is displayed.
or
24 hours
12 hours
, and then hours and minutes.
PM
,
. If you select the 12 h format, set
Year
or
Metric units (KG, CM)
Day of birth
UP:
• Move through the menu
and selection lists, and
adjust values.
• In the time view, press and
hold to change the watch
face.
GREEN:
• Confirm selections.
• In the time view, press to
check feedback on your
daily activity.
DOWN: Move through the
menu and selection lists, and
adjust values.
button until the time is displayed.
RED
button.
,
,
,
Português
Suomi
.
first and then
Hours
Minutes
,
Month
Day
. By selecting lbs/ft, calories are displayed as
, in 12 hours format start with
/
.
Female
Male
ENGLISH
or
.
Svenska
Deutsch
. In the 12 hour format,
,
.
Year
Month of birth
Getting Started
.
3
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