CONTENTS 1. GETTING STARTED ........................ 3 Button Functions ........................3 Enter Settings ........................3 Using the Polar Active for the First Time................3 Changing User ......................... 4 2. MEASURING DAILY ACTIVITY ....................5 Daily Activity ........................5 Measuring Daily Activity with Polar Active ................5 Activity Zones and Activity Bar.....................
: Set the identification code for the activity monitor. First select a letter (A-Z) for the case, and then a number (1-99) for the monitor. For more information on the purpose of the monitor ID, see Polar Active System Guide.
Press UP or DOWN to select and confirm with the GREEN button. Settings OK? • : Settings are accepted and saved and the Polar Active enters the time view. • : Start entering the basic settings from the beginning.
Measuring Daily Activity with Polar Active Polar Active measures your daily activity automatically 24 hours a day, 7 days a week. You only need to wear the activity monitor on your wrist and go. When worn at night time, the activity monitor measures also your sleeping time.
/ 2 hours. Well done! After you have been active for two hours, Polar Active rewards you with a nice blinking animation that is visible in the time view. The animation is visible once a minute until the next day.
3. ACTIVITY DIARY Activity Diary Polar Active saves your daily activity in the activity diary. There is room for 21 days in the diary. When the memory becomes full, the activity monitor overwrites the oldest day. If the teacher has set an activity measurement period that lasts more than 21 days to your monitor, you get a message when the activity diary is getting full.
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Notice that calories can be disabled at polargofit.com web service. Some activities, for instance, cycling, indoor cycling, weight training (gym) and very slow movement do not accumulate enough active time, calories or steps. To exit the diary, press the RED button.
ENGLISH 4. SETTINGS Settings In the time view, press the DOWN button and select with the GREEN button. Settings The settings can be hidden using polargofit.com web service so that they are not visible in the activity monitor. Watch, Time and Date : Select 12 or 24 hour format.
Avoid opening the sealed battery cover during the guarantee period. We recommend that you have the battery replaced by an authorized Polar Service Center. They test your Polar Active for water resistance after battery replacement and make a full periodic check.
Re-enter the basic settings. Precautions Polar Active is designed to measure your daily physical activity from the wrist. Estimated sleeping time can be calculated using polargofit.com web service. No other use is intended or implied. We recommend teachers to obtain written consent from the students' parents for using the activity monitor.
Java version Water Resistance Polar Active may be worn when swimming. To maintain water resistance, do not press buttons under water. For more information, visit http://support.polar.fi. The water resistance of Polar products is tested according to International Standard ISO 2281. Products are divided into three categories according to their water resistance.
The names and logos marked with a ™ symbol in this user manual or in the package of this product are trademarks of Polar Electro Oy. The names and logos marked with a ® symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy, except Windows which is a registered trademark of Microsoft Corporation and Mac OS which is a registered trademark of Apple Inc.
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This marking shows that product is protected against electric shocks. The materials of Polar Active have been chosen and tested to comply with relevant standards and authority requirements, including CPSIA (Consumer Product Safety Information Act/Children's Product).
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