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ENGLISH
MODERATE
The time you have spent on the Moderate zone.
EASY
The time you have spent on the Easy zone.
VERY EASY
The time you have spent on the Very easy zone.
STEPS
The total number of steps taken on the selected day.
CALORIES
The total number of calories expended on the selected day. Calories are measured as
kilocalories. If you have selected imperial units, calories are displayed as
otherwise they are shown as
Notice that calories can be disabled at polargofit.com web service.
Some activities, for instance, cycling, indoor cycling, weight training (gym) and very slow movement do not
accumulate enough active time, calories or steps.
To exit the diary, press the RED button.
To enter the time view, press and hold the RED button.
8
Activity Diary
.
kcal
,
Cal
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