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3. Attach the connector.
Detach the connector from the strap and rinse the strap under running water after every use. Sweat and moisture may
keep the electrodes wet and the heart rate sensor activated. This will reduce the transmitter battery life.
See detailed washing instructions in the Caring for Your Heart Rate Sensor section or at support.polar.com.
GETTING STARTED
Polar H10 heart rate sensor is compatible with Bluetooth® smart ready devices that support heart rate service. A separate
application is required to view heart rate data on the receiving device (for example, a smartphone). It is recommended to
use the Polar Beat application but it is also possible to use other applications. If you have a Polar Flow account Polar Beat
automatically synchronizes your training files to it. Please note that you must sign in to your Polar Flow account when
starting Polar Beat for the synchronization to work.
When using the Polar H10 for the first time, you need to pair the heart rate sensor with your receiving device. For
more information on pairing, see the mobile application manufacturer's instructions.
Polar H10 heart rate sensor is also compatible with Polar training computers using GymLink technology. For more inform-
ation, go to support.polar.com.
To ensure sufficient transmission range from your Polar H10 heart rate sensor to the receiving device, keep the device in
front of you. A good place is in a front pocket or fixed on a belt. Do not wear the receiving device on your back (for
example, in a back pocket or backpack).
PAIRING WITH POLAR BEAT
The heart rate sensor needs to be paired directly in the Polar Beat app.
To pair a heart rate sensor with Polar Beat:
1.
Wear
the sensor.
2. Open Polar Beat app on your Android or iOS device.
3. Go to the settings section of the app and find HR sensor. When your sensor is found, tap PAIR.
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