ENGLISH 1. GETTING STARTED Button Functions KEYLOCK: Press and hold • Move through the menu to lock or unlock buttons. and selection lists, and RED: adjust values. • Exit the menu and • Press and hold to change return to the previous the watch face.
> . Enter the correct Settings User Information Active in use for the first time, enter the basic user information. settings. Before changing the user, enter the correct user information. • When the date of birth or sex are changed, is displayed.
ENGLISH 2. MEASURING DAILY ACTIVITY Polar Active measures your daily activity Activity in the five activity zones is visible in the automatically 24 hours a day, 7 days a week. You activity diary. Sleeping time can be seen only in only need to wear the activity monitor on your the polargofit.com web service.
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To see the feedback on your daily activity, press the GREEN button in the time view. If you have not reached the daily activity target, the Polar Active tells how much time you still have to go. When you have reached the activity target, the Polar Active boosts you with Active day. Well done! The moment you reach your activity target, Active time: 60 minutes/1 h 30 min./ 2 hours.
ENGLISH 3. ACTIVITY DIARY Polar Active saves your daily activity in the activity Enter the diary from the time view by pressing the diary. There is room for 21 days in the diary. UP and then the GREEN button. When the memory becomes full, the activity You can check the following information from the monitor overwrites the oldest day.
• Keep the batteries away from children. If swallowed, extended periods. contact a doctor immediately. Polar Active can be sanitized with a suitable disinfectant • Batteries should be disposed of properly according to according to the manufacturers instructions. local regulations.
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ENGLISH To change the battery yourself: Open the battery cover with a coin by turning it from CLOSE to OPEN. Remove the battery cover and lift the battery out carefully with a suitable sized small rigid stick or bar. However, prefer a non-metal tool for wrenching the battery out.
Precautions If you feel unexpected pain or excessive fatigue when exercising, stop the exercise or continue at a lighter Polar Active is designed to measure your physical activity intensity. from the wrist in five activity zones. Sleeping time can be viewed using polargofit.com web service.
For further information, see Polar Active System Guide. If there are no reactions to any buttons or if the display is behaving abnormally, reset the wrist unit by pressing all the buttons simultaneously for four seconds.
Operating temperature: -10 °C to +50 °C / +14 °F to +122 °F Storage temperature: -20 °C to +60 °C / -4 °F to +140 °F For Polar Active PC with MS Windows (XP, Vista or Windows Wrist strap material:...
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ENGLISH Water Resistance Polar Active may be worn when swimming. To maintain water resistance, do not press buttons under water. For more information, visit http://support.polar.fi. The water resistance of Polar products is tested according to International Standard ISO 2281. Products are divided into three categories according to their water resistance.
• The guarantee does not cover the battery, normal wear of Polar Electro Oy. The names and logos marked with a ® and tear, damage due to misuse, abuse, accidents or symbol in this user manual or in the package of this non-compliance with the precautions;...
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Fax +358 8 5202 300 or with respect to the products described herein. www.polar.fi Polar Electro Inc./Polar Electro Oy shall not be liable for any damages, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the use of this material or the products described herein.
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This marking shows that product is protected against www.support.polar.fi/declaration_of_conformity. electric shocks. The materials of Polar Active have been chosen and tested to comply with relevant standards and authority This crossed out wheeled bin marking shows that Polar requirements, including CPSIA (Consumer Product Safety products are electronic devices and are in the scope of Information Act/Children's Product).
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Manufactured by Polar Electro Oy Professorintie 5 FIN-90440 KEMPELE Tel +358 8 5202 100 Fax +358 8 5202 300 www.polar.com...
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