Stamina AeroPilates Owner's Manual

Stamina AeroPilates Owner's Manual

Precision pilates chair
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Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 300 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following numbers :
Model#: 55-4215
S/N: _____________
STAMINA PRODUCTS
MADE IN CHINA
© 2019 Stamina Products, Inc.
2020, 01

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Summary of Contents for Stamina AeroPilates

  • Page 1 Weight on this product should not exceed 300 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N Alliance Ave, Springfield, MO 65803 Customer Care © 2019 Stamina Products, Inc. 1 (800) 375-7520 2020, 01 www.staminaproducts.com...
  • Page 3: Table Of Contents

    6. It is recommended that you place this product on an equipment mat. 7. Set up and operate the AeroPilates® Precision Pilates Chair on a solid level surface. Do not position the AeroPilates® Precision Pilates Chair on loose rugs or uneven surfaces.
  • Page 4 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.
  • Page 5: Before You Begin

    AeroPilates® Precision Pilates Chair. hours of quality exercise to make you feel better, Providing you with a quality product is Stamina's look better, and enjoy life to its fullest. top priority. However, sometimes there could be It's a proven fact that a regular exercise a missing or incorrectly sized part.
  • Page 6: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates® Precision Pilates Chair. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
  • Page 7: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the fasteners used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
  • Page 8: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 3 Insert the LATCH(37) into the bracket on the LEFT PEDAL ARM(33) and lock in position with the LOCKING KNOB(36). Refer to the illustration. Slide the LEFT PEDAL ARM(33), PLASTIC WASHER (34), and RIGHT PEDAL ARM(32) onto the PEDAL SHAFT(4). STEP 4 A t t a c h t h e C U S H I O N F R A M E (1) t o t h e R I G H T F R A M E (20) w i t h B U T TO N H E A D B O LT S (M8x1.25x70mm)(13), NYLOCK NUTS(M8x1.25)(15), and WASHERS(M8)(11).
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 5 Slide the SLIDER(5) onto the SPRING SUPPORT(6) and lock in position with the ADJUSTMENT KNOB(26). Make sure the pin of the ADJUSTMENT KNOB(26) catches in one of the adjustment holes of the SPRING SUPPORT(6) and tighten the ADJUSTMENT KNOB(26). STEP 6 Attach the SPRING SUPPORT(6) to the CUSHION FRAME(1) with BUTTON HEAD BOLTS (M8x1.25x45mm)(17), NYLOCK NUTS(M8x1.25)(15), and WASHERS(M8)(11).
  • Page 11 ASSEMBLY INSTRUCTIONS STEP 8 Attach the CUSHION(10) to the CUSHION FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x40mm)(16) and WASHERS(M8)(11). STEP 9 Hook a SPRING(3) to the hooks on the RIGHT PEDAL ARM(32) and the SLIDER(5). Repeat on the left side. STEP 10 Attach the LEFT and RIGHT BRACKETS(8, 21) to the bottom of the FOOT BOARD(9) with FLAT SOCKET HEAD BOLTS(M6x1x10mm)(18).
  • Page 12 ASSEMBLY INSTRUCTIONS STEP 11 Insert the RIGHT HANDLEBAR(31) into the RIGHT FRAME(20) and lock in position with the ADJUSTMENT KNOB(26). Make sure the pin of the ADJUSTMENT KNOB(26) catches in one of the adjustment holes of the RIGHT HANDLEBAR(31) and tighten the ADJUSTMENT KNOB(26). Repeat on the lift side.
  • Page 13: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE AeroPilates® Precision Pilates Chair The AeroPilates® Precision Pilates Chair can be used without the HANDLEBARS(30, 31). Loosen the ADJUSTMENT KNOB(26) on the right side, but do not remove, then pull the ADJUSTMENT KNOB(26) to release the pin for removing the RIGHT HANDLEBAR(31). Tighten the ADJUSTMENT KNOB(26).
  • Page 14: Storage

    STORAGE 1. To store the AeroPilates® Precision Pilates Chair, simply keep it in a clean dry place. 2. It is recommended that two people be available to move the AeroPilates® Precision Pilates Chair. 3. Lift from the LEFT and RIGHT FRAMES(2, 20) to move.
  • Page 15: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.
  • Page 16: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.
  • Page 17: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance Ave, Springfield, Missouri, USA, MO 65803, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.
  • Page 18: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...
  • Page 19: Parts List

    PARTS LIST PART# PART NAME Cushion Frame Left Frame Spring Pedal Shaft Slider Spring Support Crossing Bar Left Bracket Foot Board Cushion Washer (M8) Arc Washer (M8) Bolt, Button Head (M8 x 1.25 x 70mm) Bolt, Button Head (M8 x 1.25 x 20mm) Nylock Nut (M8 x 1.25) Bolt, Button Head (M8 x 1.25 x 40mm) Bolt, Button Head (M8 x 1.25 x 45mm)
  • Page 20: Notes

    NOTES...
  • Page 21 NOTES...
  • Page 22: Fax/Mail Ordering Form

    2040 N Alliance Ave, Springfield, MO 65803 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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