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CAUTION:
Weight on this product should not exceed 300 lbs.
2010, 09
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
WARNING
!
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify the
following number.
Model#: 55-4700A
Patent Nos. D382,319
and 7,179,207.
Other patent(s) apply
& are pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2010 Stamina Products, Inc.
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Summary of Contents for Stamina AeroPilates Premier Studio
- Page 1 Weight on this product should not exceed 300 lbs. MADE IN CHINA Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2010, 09 2010 Stamina Products, Inc.
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Page 2: Table Of Contents
Premier Studio should not be used by persons weighing over 300 pounds. The AeroPilates Premier Studio should be used by only one person at a time. The AeroPilates Premier Studio is for consumer use only. It is not for use in public or semipublic facilities. -
Page 3: Customer Service
AeroPilates Premier Studio To help you get started, we have pre-assembled most of your AeroPilates Premier Studio at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. -
Page 4: Before You Begin
BEFORE YOU BEGIN Although Stamina constructs its products with Thank you for choosing the AeroPilates Premier the finest materials and uses the highest standards Studio. We take great pride in producing this quality of manufacturing and quality control, there can... -
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates Premier Studio. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Label is larger than actual size CAUTION LABEL(68) -
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 ASSEMBLY INSTRUCTIONS STEP 2 Remove your AeroPilates Premier Studio from its packaging, placing the product on its side with the LOCKING PIN(69) side upward. Remove the LOCKING PIN(69) and unfold the MAIN FRAME ASSEMBLY separating the half that has the attached LOCKING PIN(69). When completed, the frame should form a “V”...
- Page 9 ASSEMBLY INSTRUCTIONS STEP 5: Remove the paper covering from the foam tape inside the FRONT COVER(3) and REAR COVER(4). Place the FRONT COVER(3) over the FRONT FRAME(1). Place the REAR COVER(4) over the REAR FRAME(2). Press the covers securely in place. STEP 6: Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates...
- Page 10 ASSEMBLY INSTRUCTIONS (55) Rear Stand ( Narrower ) Slots (53) Front Stand ( Wider ) STEP 9 Insert the FOAM PAD ASSEMBLIES(16) into the holes located on the CARRIAGE(7). Place the HAND STRAPS(20) onto the FOAM PAD ASSEMBLIES(16) for storage. STEP 10 Refer to the inset drawing.
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Page 11: Operational Instructions
OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT The resistance of the CARRIAGE(7) can be adjusted by Slots securing the TENSION CORDS(10) in the slots on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(10) in the slots. -
Page 12: Storage
Premier Studio from its stand. Third, lift up the AeroPilates Premier Studio from the REAR FRAME(2) to move the AeroPilates Premier Studio with the transport wheels on the FRONT FRAME(1). Fourth, grasp both ends of the stand to move it. -
Page 13: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 14: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your... -
Page 15: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. -
Page 16: Product Parts Drawing
PRODUCT PARTS DRAWING BACK FRONT... -
Page 17: Parts List
PARTS LIST DIAGRAM# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Carriage Roller Roller Spacer Tension Cord Support Bushing Stop Bushing Cushion Headrest Foam Pad Tube Foam Pad Foam Cap Rope Plastic Snap Hook Hand Strap Grip Pad Pulley Set Left Pulley Hook... - Page 18 PARTS LIST DIAGRAM# PART NAME Bungee Cord Front Stand Middle Stand Rear Stand Connection Bar Endcap Large Washer (2 3/8” diameter) Pull Pin Headpad Combination Wrench Socket Wrench Manual Workout Chart AeroPilates Level 1 Workout (DVD) AeroPilates Cardio Workout (DVD) Caution Label Locking Pin...
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Page 19: Fax/Mail Ordering Form
FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina's Customer Service Department can be reached by email at customerservice@staminaproducts.com or toll free at 1-800-375-7520 (in the U.S.). Should a part be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M.
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