Weider PLATINUM 831.153970 User Manual page 16

Cross bow platinum resistance system exerciser
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ATTACHING THE ACCESSORIES
To attach the Lat Bar (136) to the high pulleys, first
attach the high pulley to the resistance system (see
101
ATTACHING THE HIGH PULLEYS on page 14). Then,
attach the Lat Bar to a High Cable (101) with a Cable
Clip (94). Attach the Lat Bar to the other High Cable
94
in the same manner.
101
The Handles (not shown) and the Ankle Strap (not
shown) can be attached to the High Cables (101) or
136
the Mech Cable (not shown) with Cable Clips (94).
Attach the Hip Strap (not shown) to the ends of the
Mech Cable with two Cable Clips.
ADJUSTING THE SEAT
35
45
The Seat (45) can be secured at various positions on
the Rail (4). To move the Seat, pull the Seat Knob
(48) out as far as it will go and slide the Seat to the
desired position. Engage the Seat Knob into an
adjustment hole in the Rail.
4
44
To perform row exercises, the hip strap must be
48
attached to the mech cable (see ATTACHING THE
ACCESSORIES, above), and the Seat Carriage (44)
must be able to roll along the Rail (4). First, remove
the Backrest (35) from the Seat Carriage (see
ADJUSTING THE BACKREST on page 15). Then,
Adjustment
Pin
pull the Seat Knob (48) out as far as it will go, and
Hole
turn the Knob so that the pin rests at the end of the
"L"-shaped slot (see the inset drawing).
44
48
"L"-Slot
16

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