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Weider ADVANTAGE 831.153961 User Manual

Weider ADVANTAGE 831.153961 User Manual

Cross bow advantage resistance system exerciser
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Summary of Contents for Weider ADVANTAGE 831.153961

  • Page 1 Visit our Web site www.TheCrossBow.com...
  • Page 2 Keep hands and fingers clear of this area.
  • Page 5: Identification Chart

    For help identifying small parts, use the PART IDENTIFICATION CHART.
  • Page 18: Muscle Chart

    MUSCLE CHART A. Sternomastoid (neck) B. Pectoralis Major (chest) C. Biceps (front of arm) D. Obliques (waist) E. Brachioradials (forearm) F. Hip Flexors (upper thigh) G. Abductor (outer thigh) H. Quadriceps (front of thigh) Sartorius (front of thigh) J. Tibialis Anterior (front of calf) K.
  • Page 20 M8 Split Washer (52) M10 Split Washer (103) M8 Washer (59) M10 Washer (75) 19mm Spacer (17) 22mm Spacer (106) 38mm Round Inner Cap (38) 25mm Square Inner Cap (54) 19mm Round Inner Cap (78) 45mm Round Inner Cap (56) 50mm Round Inner Cap (57) 50mm Square...
  • Page 21 M6 Black Nylon Locknut (69) M10 x 42mm Button Head Bolt (71) M10 Nut (47) M6 x 45mm Screw (58) M8 Nylon Locknut (65) M10 Nylon Locknut (76) M10 x 65mm Button Head Screw (70) M10 x 25mm Button Head Screw (87) M10 x 69mm Bolt (60) M8 x 25mm Button Head Screw (46)
  • Page 23 58 62 89 62...