Favourite Workouts; Synchronising With Your Micoach Account - Adidas miCoach Pacer User Manual

Favourite Workouts
For miCoach Pacer only, Favourite Workouts are a special designation of Plan
or Custom Workouts that are stored for recurrent use. As the name implies,
you like to have frequent access to them outside of your training schedule
because they are your favourites! You may designate a workout (either from
a training plan or one you created as a Custom Workout) as a Favourite
Workout in two ways:
1 Drag the workout from your schedule over to your 'My Pacer' palette to
the left of your schedule. When you 'drop' it in this area, miCoach will
rename it to the name you will hear announced on the Pacer. This workout
will also be copied and will exist above as a Custom Workout too.
2 If it is a Custom Workout, click the star icon from the Custom Workout tool
area to the left of your schedule. The workout will appear down below in
the 'My Pacer' area, as a Favourite Workout.
When you are ready to run a Favourite Workout, you'll press the workout
selection button until you hear your workout announced. If your Pacer is
configured to hold both Scheduled and Favourite Workouts (the default), the
Favourite Workouts exist at the end of the list. You will hear miCoach announce
the Scheduled Workouts first. If, however, you run a Favourite Workout, the
next time you turn on the Pacer you will hear miCoach announce the Favourite
Workouts first.
Synchronising with your miCoach account
Make sure your miCoach Pacer is 'off' and your headphone is not connected.
Connect the miCoach Pacer to your computer via the USB cable. Your settings
and Scheduled Workouts will automatically synchronise.
If you do not set up your workouts now, you won't receive any audible coaching.
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