Tempo Fitness T921 User Manual page 10

M O N I T O R DI S PLAY
SPEED •
TIME •
HEART RATE
made).
DISTANCE •
CALORIES •
H E AR T RATE
HAND GRIP SENSORS
How to Use:
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your
heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register.
When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood
pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the
grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.
AVA IL A BL E P RO GR A MS
MANUAL:
INTERVALS:
ROLLING:
WEIGHT LOSS:
10
T920 & T930 OM.indd 10
Indicates how fast your walking or running surface is moving.
Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.
• Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is
Indicates distance traveled during your workout.
Total Calories burned during your workout.
Allows "On The Fly" manual speed and incline changes. Time-based goal.
Walk or run a series of alternating paced speed levels. Time-based goal.
Creates the feel of walking or running over hills. Time-based goal.
Keeps user in their optimal fat burning zone.
2006/6/5 3:37:30 PM