Tempo Fitness T950 User Manual
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Tempo Fitness T950 User Manual

Treadmill
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FOR MODEL :
T950
T960
TR E AD MI LL US ER'S GUI DE
T950 & T960 OM.indd 1
2006/6/13 8:43:27 AM

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Table of Contents
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Summary of Contents for Tempo Fitness T950

  • Page 1 FOR MODEL : T950 T960 TR E AD MI LL US ER’S GUI DE T950 & T960 OM.indd 1 2006/6/13 8:43:27 AM...
  • Page 2 T950 & T960 OM.indd 2 2006/6/13 8:43:27 AM...

  • Page 3: Table Of Contents

    You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class. TA B L E O F C O NT E N T S Important Precautions Before You Begin Treadmill Operation Conditioning Guidelines Troubleshooting & Maintenance Limited Warranty T950 & T960 OM.indd 3 2006/6/13 8:43:28 AM...

  • Page 4: Important Precautions

    Note: There are usually multiple outlets on one circuit. It is recommended that the treadmill be used with a minimum 15 amp (100V & 110V) and 10 amp (220V & 240V) circuit for optimal performance. T950 & T960 OM.indd 4 2006/6/13 8:43:29 AM...
  • Page 5 first time use. Failure to do so may cause premature electronic failure. T950 & T960 OM.indd 5 2006/6/13 8:43:29 AM...

  • Page 6: Before You Begin

    2 weeks. NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR WARNING CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT COME OFF YOUR CLOTHING. T950 & T960 OM.indd 6 2006/6/13 8:43:30 AM...

  • Page 7: Proper Usage

    Our Treadmills are heavy, use care and additional help if necessary when moving. WARNING Do not attempt to move or transport treadmill unless it is in the upright, folded position with the lock latch secured. Failure to follow these instructions could result in injury. T950 & T960 OM.indd 7 2006/6/13 8:43:32 AM...

  • Page 8: Tensioning The Running Belt

    Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until Belt is too far to the left side the belt remains centered during use. T950 & T960 OM.indd 8 2006/6/13 8:43:33 AM...

  • Page 9: Treadmill Operation

    T READMILL O PERATION ( T950) Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Incline, and Calories. B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
  • Page 10 I) QUICK PROGRAM KEYS: Press key to select program. T960: • MANU J) TIME SELECT KEYS: Press to set desired workout time. • INTE • ROLL • WEIG • FAT B • CARD • ENDU T950 & T960 OM.indd 10 2006/6/13 8:43:35 AM...
  • Page 11 • WEIGHT LOSS: Keeps user in their optimal fat burning zone. • FAT BLAST: Burn fat at an increased rate. • CARDIO BURN: Burns carbs and tones muscles. Time-based goal. • ENDURANCE CHALLENGE: Tones muscle and challenges cardiovascular system. T950 & T960 OM.indd 11 2006/6/13 8:43:35 AM...
  • Page 12 30 seconds and then reset. TO CHANGE THE DATA DISPLAY To read all function windows, press the CHANGE DISPLAY button. This scan the function display in each window. T950 & T960 OM.indd 12 2006/6/13 8:43:36 AM...
  • Page 13 The last 4 segments of any program you choose are of 1 minute each, giving a 4 minutes “Cool down” The remaining segments are divided exactly into the remaining time to give 12 equally timed training segments. T950 & T960 OM.indd 13 2006/6/13 8:43:37 AM...

  • Page 14: Conditioning Guidelines

    A good rule of thumb is to work to the point of exhilaration, not exhaustion. If you cannot catch your breath, it’s time to slow down. Always be aware of these warning signs of overexertion. T950 & T960 OM.indd 14 2006/6/13 8:43:37 AM...
  • Page 15 Results: 60% of maximum Hear Rate = 108 Beats Per Minute, 75% of maximum Heart Rate = 135 Beat Per Minute. ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. T950 & T960 OM.indd 15 2006/6/13 8:43:38 AM...
  • Page 16 Extend your fingers towards your toes and hold for a count of 15 seconds. Make sure that you do not bounce while stretching. Sit upright again. Repeat one time. T950 & T960 OM.indd 16 2006/6/13 8:43:40 AM...
  • Page 17 Longer term goals can lose some of the immediate motivation benefits. Short term goals are easier to achieve. Your console provides you with several readouts that can be used to record your progress. You can track Distance, Calories or Time. T950 & T960 OM.indd 17 2006/6/13 8:43:40 AM...

  • Page 18: Troubleshooting & Maintenance

    • The power cord is not pinched or damaged and is properly plugged into the outlet AND the machine. • The power switch is turned to the ON position. T950 & T960 OM.indd 18 2006/6/13 8:43:40 AM...

  • Page 19: Troubleshooting - Heart Rate

    • Has the machine been lubricated and maintained per the maintenance schedule? Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your treadmill running again! T950 & T960 OM.indd 19 2006/6/13 8:43:41 AM...
  • Page 20 After you have applied lubricant, plug in the power cord, insert the safety key, start the treadmill and walk on the belt for two minutes to spread the lubricant. • Lubricate the air shocks with teflon based spray. T950 & T960 OM.indd 20 2006/6/13 8:43:41 AM...

  • Page 21: Limited Warranty

    • Any attempt to repair this equipment creates a risk of injury. TEMPO Fitness is not responsible or liable for any damage, loss or liability What IS NOT covered: arising from any personal injury incurred during the course of, or as •...
  • Page 22 T950 / T960 Rev. 1.1 | Designed & Engineered in the U.S.A. | Made in China T950 & T960 OM.indd 22 2006/6/13 8:43:42 AM...

This manual is also suitable for:

T960

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