Quick Start; Care And Maintenance; Pausing Your Workout - True Z7 Elliptical Owner's Manual

Change Workouts Any Time You Want
C 1:

Quick Start

HAPTER
C 2:
HAPTER Riding Your Elliptical
C 3:
The Display
HAPTER
C 4:
Manual and Pre-Set Programs
HAPTER
C 5:
Heart Rate Control
HAPTER
C 6:
Designing an Exercise Program
HAPTER
C 7:

Care and Maintenance

HAPTER
C 8:
Important Safety Instructions
HAPTER
C 9:
Elliptical Specifications
HAPTER
Z 7 E l l i p t i c a l O w n e r ' s G u i d e
chapter one
Quick Start
In This Chapter:
Just Get on and Ride!

Pausing Your Workout

Change the Data Display
Starting Up
3