Shanks; Pie - Cuisinart FP-12 Series Instruction Booklet

ENTRÉES
43
|
4g fiber 179mg calc.
| |
13g fat 100g pro.
accordingly.
if salt remaining add
vegetables.) cooked
Then top. the to rise
liquid the pour (Or mop.
falling and tender completely
and casserole on
liquid sure be mixture;

shanks,

veal reserved
again and leaf bay
in Stir simmer. strong
the Add completely. reduce
reserve. chop; roughly
plum the add
8 to 5 about softened,
are onions until
leeks, onions, chopped
the to butter the
add then pulsing,
reserve and remove
and leeks and onions
through garlic the drop
large the into blade
and bowl work remove
the Add Processor.
the into blade metal
reserve. and
on minutes 10 to
heated, is oil Once
pepper; and salt
medium over casserole
plus minutes 40
evening.
| |
686mg sod. 381mg
| |
20g carb. fat) from
serving: per information
polenta. or potatoes,
seasoning
Taste, parsley. chopped
the into back liquid
to fat the allow and
fat a with liquid cooking
hours 3
is meat until
cover Place shanks. the
tomato/vegetable
the Add simmer. low
and paste tomato tomatoes,
a to come liquid the
and casserole
to pulse and bowl work
cooking, are vegetables
slightly are vegetables
Cook thyme. and
the in stir melted,
add browned, well
300°F.
by celery and carrots
pulses; 12 to 10
the Add chop. to
running, machine
chopping metal large
chop; finely to
Food Cuisinart the
®
small the insert cooking,
Remove browned. nicely
8 about for cook and
excess. off shaking flour,
with veal season heating,
6-quart ovenproof
to 35 time: preparation
winter cold
SHANKS
|
chol. 4g fat sat.
(20% 607 Calories
Nutritional
pasta, with Serve
adjust and necessary
reserved in Stir
defatted the pour
separator fat a into
the Degrease
about bone, the off
Cook oven. in place
up halfway comes
the in them nestling
a to mixture bring
chopped the
let and stock chicken
the into wine the Stir
the to tomatoes
While minutes.
and translucent
garlic, celery, carrots,
Once casserole.
are shanks the Once
to oven Preheat
mixture. onion the to
the Chop separately.
about chop, to pulse
tube feed small the
the With bowl. work
the Insert reserve.
process and parsley
of bowl work small
are shanks While
until side, each
shanks veal the add
with lightly dust
is oil While heat.
an into oil olive Put
cooking for hours 3
Approximate
servings 4 Makes
a for dish comforting
VEAL BRAISED
LEAF
PASTE TOMATO TABLESPOON
,
SODIUM LOW NONFAT
,
STOCK CHICKEN
WINE WHITE DRY
CHOPPED
ROUGHLY AND DRAINED
,
TOMATOES PLUM
THYME DRIED TEASPOON
BUTTER
UNSALTED TABLESPOON
CLOVES
PIECES
,
INTO CUT STALK
PIECES
,
INTO CUT CARROT MEDIUM
1-
PIECES INCH
CUT AND WELL CLEANED
,
ONLY PART WHITE
PIECES
,
INTO CUT ONIONS POUND
PARSLEY
-
FLOUR PURPOSE ALL
PEPPER
GROUND FRESHLY TEASPOON
SALT KOSHER TEASPOON
'
TWINE S BUTCHER
,
TIED DIAMETER IN INCHES
3½ 3 ,
TO THICK INCHES
),
ABOUT TOTAL POUNDS
4 (
ABOUT SHANKS
OIL OLIVE TEASPOONS
perfect, A
1
BAY
1
¼
CUP
¼
CUP
1
CAN
1
1
3
GARLIC
1-
INCH
1
CELERY
1-
INCH
1
INTO
, 1
LEEK
1-
INCH
½
¼
CUP
½
CUP
BLACK
¼
½
WITH
1¼
4
VEAL
2