Sharp R-61FBSTM Operation Manual With Cookbook page 43

R-61+62FBSTM Operation Manual
Serves 4
75g vegetable oil
5ml (1 tsp) paprika
5ml (1 tsp) english mustard powder
5ml (1 tsp) ground cumin
10ml (2 tsp) fennel seeds
2 garlic cloves, finely chopped
15ml (1 tbsp) ginger purée
salt and pepper to taste
600g potato unpeeled and washed, cut into
approx. 3cm pieces
Serves 2
2 baking potatoes, (approx. 250g each)
100g double gloucester cheese, finely chopped
100g cooked ham, chopped
75g mushrooms, finely chopped
salt and pepper to taste
Makes 300ml (
25g margarine
25g plain flour
1
300ml ( / pint) milk
2
salt and pepper to taste
C :
HEESE SAUCE
O :
NION SAUCE
S
WEET WHITE SAUCE
M :
USTARD SAUCE
NOTE:
24/07/2003
RECIPES
S
1 Place the oil, paprika, mustard, cumin, fennel seeds,
2 Arrange in a single layer in a 25cm (10") flan dish.
3 Place on the turntable and cook on 70P for 10
C
1 Prick each potato in several places. Cook on 100P for
2 Pile mixture back into the potato skins and place in a
3 Cook on DUAL GRILL 50P for 10 minutes.
W
1
/ pint) 1 Place the margarine in a bowl and heat on 100P for
2
2 Stir in the flour and whisk in the milk.
Stir in 75g grated cheese and 5ml (1 tsp) mustard powder at Stage 2.
Serve with vegetables, fish or meat.
Stir 225g cooked onion, finely chopped, into the finished sauce.
Heat on 100P for 2 - 3 minutes before serving. Serve with vegetables.
: Omit salt and pepper from basic recipe. Add 15 - 30ml (1 - 2 tbsp) caster sugar
at Stage 2. Serve with puddings as an alternative to custard.
Stir in 45g (3 tbsp) whole grain mustard, 200ml (7 fl.oz) soured cream and 15ml
(1 tbsp) fresh parsley at stage 2 instead of the flour and milk.
Mix well. Cook on 100P for 3 minutes. Stir every minute until smooth and thick.
Serve with fish or meat.
To make 600ml (1 pint) of sauce, double the ingredients, follow stages 1 and 2
then cook on 100P for 8 minutes.
10:27 Page 41
PICY POTATOES
garlic, ginger and seasoning in a bowl, mix well.
Add the potato, stir to coat with the spices.
minutes, turn the potatoes over then cook on DUAL
GRILL 50P for 12 minutes.
HEESY JACKETS
12 minutes. Halve each potato and scoop the flesh
into a bowl, add the cheese, ham and mushrooms.
Mix well and season.
flan dish, on the rack.
HITE SAUCE
30 seconds, until melted.
Cook on 100P for 6 minutes, stirring halfway through
cooking, until thick and smooth. Season with salt and
pepper to taste.
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