Sharp R-246 Operation Manual With Cookbook page 28

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UK R-246 O/M,P25 03.6.18 10:00 AM Page 26
FISH PIE
Serves 4
Preparation time - 18 minutes
1
675g (1
/
lb) potatoes, peeled and chopped
2
75ml (5tbsp) water
25g (1oz) butter
30-60ml (2-4tbsp) milk
salt and pepper to taste
600g (1lb 5oz) fish fillets (e.g. fresh cod)
1
300ml (
/
pint) parsley sauce (See Page 31)
2
25g (1oz) cheese, grated
POACHED SALMON WITH
MUSTARD SAUCE
Serves 4
Preparation time - 5 - 6 minutes
4 salmon steaks (approx. 175g (6oz) each)
45ml (3tbsp) dry white wine
1
300ml (
/
pint) mustard sauce (See Page 31)
2
sprig of fresh rosemary to garnish
PAELLA
Serves 4
Preparation time - 5 - 6 minutes
200g (7oz) white long grain rice
600ml (1pint) boiling chicken stock
1
2.5ml (
/
tbsp) turmeric
2
salt to taste
1 red pepper seeded and sliced
100g (4oz) prawns, cooked
100g (4oz) peas
100g (4oz) cockles, cooked
100g (4oz) mussels, cooked
100g (4oz) baby corn
225g (8oz) chicken cooked and chopped
RECIPES
1 Place potatoes in a bowl, add 75ml (5tbsp)
water. Cover and cook on 100P for 14
minutes, until soft enough to mash. Mash
with butter, milk and seasoning.
2 Place fish in a flan dish in a single layer, cover
and cook on 70P for 14 minutes. Flake the fish
and mix with the parsley sauce. Pour into a
flan or casserole dish. Spread the potatoes on
top and sprinkle with the grated cheese.
3 Cook on 70P for 20 minutes, until the cheese
has melted.
1 Place the salmon steaks in a large flan dish,
pierce in several places and add the wine.
Cover and cook on 70P for 10 minutes. Allow
to stand whilst preparing the sauce.
2 Place the salmon steaks in a warm serving
dish, reheat on 70P for 2 minutes. Serve the
sauce separately.
1 Place the rice in a large bowl, add the stock,
turmeric and salt. Cook on 70P (MEDIUM
HIGH) for 14-15 minutes, until the rice is
tender, stir 2-3 times during cooking. Drain.
2 Stir in red pepper, prawns, peas, cockles,
mussels, baby corn and chicken. Cook on
100P (HIGH) for 8 minutes, stirring after 4
minutes.
26
TINSEA945WRRZ-K32 UK R246
A39887,R246 O/M

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