Chronograph - Nike HRM TRIAX 15 User Manual

CHRONOGRAPH

In CHRONOGRAPH mode you can view heart rate, and
measure and record lap and split times. Recorded data is
accessed in DATA mode.
Lap and split times are displayed simultaneously.
Lap time is the time required to go once around a track, or
complete a segment of a run.
Split time is the total time from the beginning of the run.
START MEASURING A LAP
Press START/LAP
MARK LAP COMPLETION AND START NEXT LAP
MEASUREMENT
Press START/LAP.
Lap/split time appears for 5 seconds, then the display returns to the
overall time.
STOP TIME MEASUREMENT
Press STOP.
The counting stops. The lap time and total elapsed time appear.
RESTART TIME MEASUREMENT
Press START/LAP.
The counting continues.
RESET CHRONOGRAPH
Data in DATA mode will be erased when chronograph is reset.
The chronograph must be stopped to reset. If the chronograph is running
press STOP.
Press and hold ADJUST/RESET for 2 seconds. "HOLD to CLEAR" is
displayed. The chronograph resets.
12 13
Press STOP.
The selected timer will be the first to count down.
SET THE TIMERS
Follow directions in Making Adjustments to Mode Settings to set each
countdown timer.
START THE COUNTDOWN TIMER
1. Set one or two segments.
2. Press STOP to advance to the segment you want to start with.
3. Press START/LAP.
Countdown begins. When the countdown reaches zero, the timer beeps,
and the countdown begins for the next segment. The number of
completed timer cycles appears below the countdown display.
In DATA mode you can recall lap and split times.
Resetting the chronograph erases all data.
The HRM Triax 15 has a 15 lap memory.
VIEW DATA POINTS
Press START/LAP repeatedly.
The following information is displayed: Lap and split
times, best lap and average lap time.
TIMER mode features a 2-segment countdown timer. You can
use this as an interval training tool by exercising at a higher
intensity for a certain period of time, followed by a recovery
interval at a lower intensity level.
You can set up to 2 timed segments for your workout. As
each timer segment is completed the next begins. Set unused
segments to zero.
SELECT A TIMER
DATA MODE
TIMER