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H R M T R I A X 1 5
I N S T R U C T I O N S
M O D E D ' E M P L O I
B E D I E N U N G S A N L E I T U N G
I S T R U Z I O N I
I N S T R U C C I O N E S
G E B R U I K S A A N W I J Z I N G
I N S T R U K T I O N E R
B R U K S A N V I S N I N G
I N S T R U Ç Õ E S
1
P. 1
P. 1 9
P. 3 7
P. 5 5
P. 7 3
P. 9 1
P. 1 0 9
P. 1 2 7
P. 1 4 5
P. 1 6 3
© 2000 Nike, Inc. All rights reserved.
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Related Manuals for Nike HRM TRIAX 15
Summary of Contents for Nike HRM TRIAX 15
- Page 1 B R U K S A N V I S N I N G P. 1 2 7 P. 1 4 5 I N S T R U Ç Õ E S P. 1 6 3 © 2000 Nike, Inc. All rights reserved.
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Page 2: Table Of Contents
CONTENTS Information is power. GETTING STARTED Your HRM Triax 15 is engineered to provide quick, one-touch access to a variety of critical information during training and in competition. THE CHEST TRANSMITTER Used properly this heart rate monitor will help you train more effectively by OPERATING INSTRUCTIONS delivering accurate and timely heart rate readings. -
Page 3: Getting Started
GETTING STARTED We’ve tried to make this watch as easy as possible to use. Great care has BUTTON FUNCTIONS, RIGHT SIDE been taken to make the button functions consistent and clear. Even if you The buttons on the right hand side of the watch have more functions than don’t read the whole manual, you should be able to work your watch if you the buttons on the left side. -
Page 4: The Chest Transmitter
Time and calendar information for two time zones then transmitted to your watch. Your HRM Triax 15 will work best if both sensors on the grooved part of the PULSE chest strap are wet. A few drops of water or saliva should be sufficient to View pulse, set and view zone training cover the sensors. - Page 5 PULSE MODE DISPLAY TIMER MODE Your HRM Triax 15 features a graphic display of where Seconds, Minutes, Hours and Segment Number. your heart rate is within your exercise zone. If your heart rate is higher than your upper limit the word "HI"...
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Page 6: Graph
ALTERNATE DISPLAY accurately, avoid over-exertion and in general have a more targeted and therefore more productive workout. Press LAP/PLUS. Zone training is just one part of a structured fitness regimen. It is very The default display shows your high and low limits. You can briefly view important that you train in a zone that is appropriate for your fitness the time of day by pressing LAP/PLUS. -
Page 7: Chronograph
GRAPH MODE CHRONOGRAPH In GRAPH mode you can view a graphic representation of your In CHRONOGRAPH mode you can view heart rate, and heart rate over a period of time which you determine. This measure and record lap and split times. Recorded data is feature provides you with a quick and simple view of your accessed in DATA mode. -
Page 8: Timer
1 is completed, segment 2 will begin. Segment 1 will begin at the and split times. completion of segment 2. Resetting the chronograph erases all data. STOP THE TIMER DURING COUNTDOWN The HRM Triax 15 has a 15 lap memory. Press SPLIT/MINUS. VIEW DATA POINTS RESET TIMER Press LAP/PLUS repeatedly. -
Page 9: Nike Electrolite
ILLUMINATE THE DISPLAY MODEL Materials Limits Resistance Type You can illuminate the display by pressing ELECTROLITE. HRM Triax 15 Timer = 23:59'59" 5ATM CRYSTAL = Mineral Glass Watch: Activating the auto-Electrolite display feature illuminates the display at the Chrono = 23:59'59"...
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