Polar Electro RC3 GPS User Manual page 37

Training computer

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healthy adult subjects in the USA, Canada and 7 European countries. Reference: Shvartz E, Reibold RC.

Aerobic fitness norms for males and females aged 6 to 75 years: a review. Aviat Space Environ Med;

61:3-11, 1990.

Ownindex results

Select

Fitness test

In the

OwnIndex results

OwnIndex values and respective dates are included in the display. When the latest results file becomes

full, the oldest result is automatically deleted.

Delete OwnIndex Value

Select

Fitness test

Select the value you wish to delete and press and hold LIGHT >

displayed. Confirm with START .

Analyzing OwnIndex Results with Software

Downloading test results to polarpersonaltrainer.com offers you the possibility of analyzing results in

various ways, as well as accessing more detailed information about your progress.

OwnIndex results

menu you can see how your OwnIndex value has been developing. Up to 60 latest

OwnIndex results

Delete OwnIndex (xx) value? No/Yes

Polar Fitness Test

ENGLISH

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