Basic Use Of Setting Modes; Time/Date Mode - Acumen EXCEL Instruction Manual

Basic Use Of Setting Modes

The time setting is accessed from the Time/Date
mode, and the Timers & Target Zone setting is
accessed from Heart Rate/Stopwatch mode.
• Press and hold the SET/STR/STOP button to
enter setting modes.
• Use MODE button to increase and / button
to decrease the blinking digits. Press and hold
to change the digits fast.
• Proceed to the next setting option with the
LAP/RESET button.
• To exit setting mode when finished, just press
and hold the SET/STR/STOP button.
Note: If no button is pressed for 60 seconds,
the watch will automatically exit the setting
mode.

Time/Date Mode

Setting the time
1. From Time/Date mode
press and hold the
SET/STR/STOP
button to enter the
time setting mode.
(The week display will be changed to Year).
2. Hour (blinking)
- set by using the MODE
or / button. Press
the LAP/RESET button
to proceed to the next
item.
3. Minutes (blinking)
- set by using the MODE
or / button. Press
the LAP/RESET button
to proceed to the next
item.
8
WEIGHT
30 TOTAL TZ HIGHLOW
AGE
PM
5
WEIGHT
TOTAL TZ HIGHLOW
AGE
PM
WEIGHT
AGE TOTAL TZ HIGHLOW
PM
3. Target Zone Low
(blinking)
- set by using the MODE
or / button.
- Press the SET/STR/STOP
button to exit the setting
mode.
Note: If any items not set, the watch will default
to standard values. The TZ limits automatically
set to 65-85% of your max. based on your age
setting (where max. = 220 - Age, every time
the age setting is changed). This watch will
allow you to program your upper and lower
limits within one beat of each other. It will also
allow you to set either limit to the "OFF" position,
but it will not let you to set the lower limit higher
than the upper limit or the upper limit less than
the lower limit.
Memory Recall Mode
1.) From Heart Rate/
Stopwatch mode, press
the MODE button to go
to Recall mode. This will
show your Average
Heart Rate and Total
Elapsed Time for your
workout.
2.) Press the LAP/RESET
button to view the next
recall items: Total Calories
& Time Spent in your
Target Zone for your
workout.
3.) Press the LAP/RESET
button to view the time
above TZ.
AVG BPM CAL
WEIGHT
AGE TOTAL TZ HIGHLOW
PM
CAL
WEIGHT
TOTAL TZ HIGHLOW
AGE
PM
CAL
WEIGHT
AGE TOTAL TZ HIGHLOW
PM
13