Modes Of Operation; Basic Use Of Setting Modes - Acumen BASIX Instruction Manual

Setting Your Target Zone
The Target Zone - Your watch will provide
both a visual indicator (by flashing the heart
rate digits) and an audible alarm (beeping) if
your heart rate is above or below your target
zone range. The "TZ" indicator with the
" " or " " will indicate if your heart rate is
within, above or below the set target zone
respectively. The beeping alarm can be turned
on or off by pressing and holding the ALARM
button (indicated by the " " on the display).
1. From Heart Rate Mode
pr e s s a n d h o l d t h e
MODE/SET button to
enter the setting mode.
2. Age (blinking)
- set by using the RESET
button.
- Press the MODE/SET
button to proceed to the
next item. (If you want
to use the built-in setting
from 65%-85% of your
max, set only your age
and skip steps 4 & 5.)
3. Target Zone Alarm
(blinking)
- set ON or OFF with the
RESET button.
- Press the MODE/SET
button to proceed to the
next item.
4. Target Zone Upper Limit
(blinking)
- set by using the RESET
button.
- Press the MODE/SET
button to proceed to the
next item.
10

Modes of Operation

To toggle through different modes, press the
MODE/SET button.
TZ

Basic Use of Setting Modes

TZ
.
The clock setting is accessed from the Time/Date
mode, and the Target Zone setting is accessed
from the Heart Rate mode.
• Press and hold the MODE/SET button to
enter setting mode.
• Adjust blinking digits with the RESET button.
• Press RESET to increase the digits. Press and
TZ
hold to change the digits faster.
• Proceed to the next setting option with the
MODE/SET button.
• Press and hold the MODE/SET button to exit
the setting mode.
Note: If no button is pressed after 60 seconds,
the watch will automatically exit the setting
mode.
TZ
Press &
hold Set
button
Time
Press Mode button
Press &
hold Set
button
Set Your Target
Heart Rate
Press Mode button
Calories
Press Mode button
Set Time &
Daily Alarm
Zone
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