Table of Contents
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Instruction Manual
Table of Contents
Calorie Mode
Setting Audible Alarm ON & OFF
Battery Replacement
General Precautions
Technical Specifications
Technical Display Guide
Overexertion can cause serious injury, including heart
attacks. Some individuals cannot safely elevate their heart
rate to the levels of typically used heart rate training zones.
No one should begin an exercise program without first
obtaining medical clearance, especially if there is a personal
or family history of heart disease, high blood pressure, if
you are over age 40, have diabetes, high cholesterol, smoke
cigarettes, are overweight or are taking certain medications.
Stop exercising and seek medical attention if you notice
signs of overexertion or heart problems, such as pain or
pressure in the left or mid-chest area or left part of the neck,
shoulder or arm, light-headedness, cold sweat, unusual
paleness or fainting. Also note that the signals used by this
monitor may interfere with a pacemaker or other implanted
devices. Consult the manufacturer of the implant device
and/ or your physician prior to using this monitor.
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Summary of Contents for Acumen BASIX
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Page 1: Table Of Contents
Table of Contents Warning Mission Sataement One Year Limited Warranty Basix Features The Components Operating your Basix Buttons and Functions Modes of Operation Basic Use of Setting Modes Time Mode Heart Rate Mode Calorie Mode Setting Audible Alarm ON & OFF... -
Page 2: Mission Statement
The TZ Alarm ON/OFF Acumen Basix will act as your personal coach Upper Target 162 beats per OFF, 20 - 250 and guide you to your fitness goals more... -
Page 3: One Year Limited Warranty
One Year Limited Warranty Technical Specifications This product is warranted by Acumen, Inc. for Shock Resistant Shock Resistant design a period of one year from date of original purchase (with the exception of battery and Water Resistance 30 meters (Or 90 feet) elastic strap) under normal use, to be free from Not intended for diving. -
Page 4: The Components
The Components General Precautions The Acumen Basix comes in 2 models, Standard Do not operate buttons under water. Although and Slide Mount. If you purchased the Standard your monitor is water resistant, be sure that Basix, your package includes: you do not operate its buttons under water as pressure can cause them to leak. -
Page 5: Operating Your Basix
Strap Belt Clip Repairs should only be performed by an Acumen service center. Refer to the service card for further details. Adjust the tension of the strap: to fit snugly but comfortably around your chest (Fig.2). -
Page 6: Buttons And Functions
Fig. 3 5. Target Zone Lower Limit (blinking) - set by using the RESET button. Electrode - Press the MODE/SET button to proceed to the next item. 6. Exercise Factor 2. Attach your wrist monitor. The watch does (blinking) not have to be attached to your wrist to register - set by using the RESET your heart rate, but it should be within 3 feet button. -
Page 7: Modes Of Operation
Setting Your Target Zone Modes of Operation The Target Zone - Your watch will provide To toggle through different modes, press the both a visual indicator (by flashing the heart MODE/SET button. rate digits) and an audible alarm (beeping) if your heart rate is above or below your target Press &... -
Page 8: Time Mode
Time Mode 7. Alarm minutes (blinking) - set by using the RESET Setting the time button. 1. From Time Mode press - Press the MODE/SET and hold the MODE/SET button to proceed to the button to enter the Time next item. Setting Mode.
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