Weider Pro 315 Bench User Manual page 8

7. Attach an Arm Pad (10) to the Dip Arm (6) with
two M6 x 65mm Screws (21) and two M6
Washers (15).
Wet a Short Foam Grip (16) and the indicated
handle on the Dip Arm (6) with soapy water.
Press a Bushing (18), the Short Foam Grip, and a
28mm Round Inner Cap (14) onto the handle on
the Dip Arm.
Repeat this step for the other side of the Dip
Arm (6).
8. Attach the Backrest (11) to the Upright (3) with
two M6 x 65mm Screws (21) and two M6
Washers (15).
9. Make sure that all parts have been properly
tightened before the exercise rack is used.
7
14
16
18
Handle
8
11
3
8
10
6
15
15
21
15
21
21
15