NordicTrack Pro 3000 Treadmill User Manual page 17

HOW TO SeT UP THe CONSOle
Before using the treadmill for the first time, set up the
console.
1. Connect to your wireless network.
Note: In order to access the Internet, download iFit
workouts, and use other features of the console,
you must be connected to a wireless network. See
HOW TO USE THE WIRELESS NETWORK MODE
on page 29 to connect the console to your wireless
network.
2. Check for firmware updates.
First, see step 1 on page 26 and step 2 on page 28
and select the maintenance mode. Then, see step
3 on page 28 and check for firmware updates.
3. Calibrate the incline system.
See step 4 on page 28 and calibrate the incline
system of the treadmill.
4. Create an iFit account.
Touch the globe button near the lower-left corner of
the screen and touch the iFit button.
Note: For information about navigating in the
browser, see page 30. The browser will open to the
iFit.com home page. Touch the Register button in
the upper-right corner of the screen.
The browser will open to the iFit.com registration
page. Touch the Buy Now button to register for an
iFit account. If you have an activation code, select
the code activation option. Then, follow the prompts
on the screen to sign up for your iFit membership.
5. Adjust the console angle.
Press the con-
sole tilt buttons to
adjust the angle
of the console as
desired.
You can save up to four console tilt settings for
different users of the treadmill. To save the current
console tilt setting, first press the Memory button,
then immediately press one of the numbered User
buttons.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 18. To use an
onboard workout, see page 21. To use a set-a-goal
workout, see page 22. To create a user-defined
workout, see page 23. To use a user-defined work-
out, see page 23. To use an iFit workout, see page
25.
To use the equipment settings mode, see page 26.
To use the maintenance mode, see page 28. To use
the wireless network mode, see page 29. To use
the sound system, see page 30. To use the Internet
browser, see page 30.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 33).
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