NordicTrack Incline Trainer X9i Treadmill Manual page 4

17. Read, understand, and test the emergency
stop procedure before using the incline
trainer (see HOW TO TURN ON THE POWER
on page 19).
18. Never start the incline trainer while you are
standing on the walking belt. Always hold the
handrails while using the incline trainer.
19. The incline trainer is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
20. The heart rate monitor is not a medical
device. Various factors, including the user’'s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
21. Never leave the incline trainer unattended
while it is running. Always remove the key,
press the power switch into the off position
(see the drawing on page 7 for the location of
the power switch), and unplug the power cord
when the incline trainer is not in use.
22. Do not attempt to move the incline trainer
until it is properly assembled. (See
ASSEMBLY on page 9, and HOW TO MOVE
THE INCLINE TRAINER on page 30.) You must
be able to safely lift 45 lbs. (20 kg) to raise,
lower, or move the incline trainer.
SAVE THESE INSTRUCTIONS
23. Never insert any object into any opening on
the incline trainer.
24. Inspect and properly tighten all parts of the
incline trainer regularly.
DANGER:
25.
cord immediately after use, before cleaning
the incline trainer, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
26. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
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Always unplug the power