Have A Second Person Hold The Locking Bar (20) So; Locknut Yet - NordicTrack Grt380 User Manual

12. Place the right Safety Spotter (14) on the Right Base
(4) and center it over the indicated hole. Note: The
handle on the Right Spotter Hook (25) must point
toward the center of the rack.

Have a second person hold the Locking Bar (20) so

that the Right Weight Glider (17) rests on top of the
right Safety Spotter (14). Insert a Weight Guide (11)
into the Right Weight Glider, the right Safety Spotter,
and the hole in the Right Base (4). Note: Tilt the
Weight Guide away from the Upright (1) as you
insert it.
Attach the Weight Guide (11) to the Right Base (4)
with an M10 x 65mm Bolt (26), two M10 Washers (3),
and an M10 Nylon Locknut (7). Do not tighten the
Nylon Locknut yet.
13. Note: If you are not planning to use Olympic
weights with the weight rack, you do not need to
perform this step. Keep the two Weight Adapters
(19) in a safe place in case you need them in the
future.
Fully engage the indicated hook on both sides of
the weight rack before beginning this step.
Insert a 50mm Bushing (30) into the end of a Weight
Adapter (19). With a second person holding the
Barbell (21) so that it cannot turn, secure the Weight
Adapter to the Barbell with a Large Washer (28) and
an M10 x 25mm Bolt (27). Note: The Large Washer
must fit into the indentation in the 50mm Bushing
in the Weight Adapter.
Pull the remaining length of the Barbell (21) in the
direction shown. Next, tighten the M8 x 20mm
Screws used in steps 9 and 10. Attach the other
Weight Adapter (19) to the other end of the Barbell in
the same manner.
14. Attach the upper end of one of the Weight Guides
(11) to the bracket on the Upright (1) with an M8 x
30mm Bolt (22) and an M8 Washer (35).
Attach the other Weight Guide (11) to the other
Upright (1) in the same manner.
Tighten all of the Nylon Locknuts used in steps 1
to 14.
15. Make sure that all parts are properly tightened
before you use the weight rack. The use of all
remaining parts will be explained in ADJUSTING THE
WEIGHT RACK starting on the following page.
12
11
17
25
14
26
3
13
Hook
14
10
1
20
Handle
4
Hole
7
21
19
30
22
35
11
1
28
27