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Model No. NTBE04990 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing parts, we will...
Limited Warranty ............. . . Back Cover Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly. NordicTrack ¨ is a registered trademark of ICON Health & Fitness, Inc.
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system. 1. Read all instructions in this manual before using the weight system. Use the weight sys- tem only as described in this manual. 2.
The model number is ¨ GRT200 weight NTBE04990. The serial number can be found on a decal attached to the weight system (see the front cover of this manual). Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Assembly Before beginning assembly, carefully read the following information and instructions: Make Things Easier for Yourself! This manual is designed to ensure that the weight bench can be assembled successfully by anyone. By setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly.
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3. Slide a Brace (2) onto the bracket on one of the Uprights (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (26), four M10 Washers (3), and two M10 Nylon Locknuts (7). Do not tighten the Nylon Locknuts yet.
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5. Press a 25mm Round Cap (34) into the end of a Weight Storage Tube (13). While a second person holds the Middle Crossbar (5) in the position shown, insert two M10 x 70mm Bolts (29) through the bracket on the Weight Storage Tube (13), through the left Brace (2), and through the bracket on the Middle Crossbar (5).
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8. Press a 25mm Bushing (31) into each end of the Locking Bar (20). Insert the Barbell (21) through the Locking Bar (20) until the Barbell is centered in the Locking Bar. 9. Identify the Left Weight Glider (18) by looking at the position of the round tube.
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12. Place the Right Safety Spotter (14) on the right Base (4) and center it over the indicated hole. Note: The handle must point toward the center of the bench. Have a second person hold the Locking Bar (20) so that the Right Weight Glider (17) rests on top of the Right Safety Spotter (14).
Adjusting the Weight System This section explains how the weight system is adjusted. See the included exercise guide for important informa- tion about how to perform a variety of exercises and how to get the greatest benefit from your exercise program. Inspect and tighten all parts each time you use the weight system.
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Part ListÑModel No. NTBE04990 Key No. Qty. Description Upright Brace M10 Washer Base Middle Crossbar Top Crossbar M10 Nylon Locknut Large Support Plate Small Support Plate 50mm Square Outer Cap Weight Guide Base Crossbar Weight Storage Tube Right Safety Spotter...
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: ¥ The MODEL NUMBER of the product (NTBE04990) ¥ The NAME of the product (NordicTrack ¥...
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