NordicTrack Audio Rider R400 Bike User Manual page 8

10. Attach the Seat (9) to the Seat Bracket (11) with four
M6 x 16mm Button Screws (81) and four M6 Washers
(75). Start all four Button Screws before tightening
any of them.
11. Attach the Seat Bracket (11) to the Seat Carriage (41)
with four M8 x 19mm Button Screws (77) and four M8
Split Washers (55). Start all four Button Screws
before tightening any of them.
12. Identify the Left Pedal (22), which is marked with an
"L." Using an adjustable wrench, firmly tighten the
Left Pedal counterclockwise into the Left Crank
Arm (24). Tighten the Right Pedal (not shown) clock-
wise into the Right Crank Arm (not shown). Important:
Tighten both Pedals as firmly as possible. After
using the exercise cycle for one week, retighten
the Pedals.
Adjust the strap on the Left Pedal (22) to the desired
position, and insert the end of the strap into the latch
on the Left Pedal. Adjust the strap on the Right
Pedal (not shown) in the same way.
13. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
10
9
75
81
11
55
77
12
Strap
22
24
Latch
8
11
75
81
55
55
11
55
77
41
77
77