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Pro-Form 535 User Manual
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Pro-Form 535 User Manual

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Model No. PETL53510
Serial No.
Locate the serial number decal and
write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
Please CALL:
0345-089009
Or WRITE:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Leeds
LS11 8JG
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
USER'S MANUAL
Class HC Fitness Product
Visit our website at
www.proform.com

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Summary of Contents for Pro-Form 535

  • Page 1 ICON Health & Fitness Ltd. Unit 4 Revie Road Industrial Estate Revie Road Leeds LS11 8JG CAUTION Read all precautions and in- structions in this manual before Visit our website at using this equipment. Save this manual for future reference. www.proform.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
  • Page 3 14. Never start the treadmill whilst you are 19. When folding or moving the treadmill, make standing on the walking belt. Always hold the sure that the storage latch is fully closed. handrails whilst using the treadmill. 20. Inspect and tighten all parts of the treadmill 15.

  • Page 4: Before You Begin

    And when you’re not a decal attached to the treadmill (see the front cover of exercising, the unique 535 can be folded up, requiring this manual for the location). less than half the floor space of other treadmills.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 6 3. Insert one of the Handrails (1) into the tube at the upper end of the right Upright (11). Make sure that the flat part of the Handrail is on top. 4. Align the hole in the Handrail (1) with the hole in the Upright (11).

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPOR- TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 8 ON/RESET Button Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turn- ing on the power.
  • Page 9 Speed—This mode shows your speed, in kilome- Insert the key fully into the power switch. tres per hour or miles per hour. Note: Inserting the key Time—This mode shows the elapsed time. Note: will not turn on the dis- If you stop exercising for ten seconds or longer, plays.
  • Page 10 Locate the small switch on the back of the console. When you are finished exercising, stop the Move the switch upward or downward to select kilome- walking belt and remove the key. tres or miles. Re-attach the console to the console base.

  • Page 11: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 20 kg (45 pounds) in order to raise, lower, or move the treadmill. 1.

  • Page 12: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department at 0345-089009 (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a.
  • Page 13 4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1mm ) cord that is no longer than 1.5 me- ters (5 feet). b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES Fat Burning WARNING: Before beginning To burn fat effectively, you must exercise at a relatively this or any exercise program, consult your low intensity level for a sustained period of time. During physician. This is especially important for in- the first few minutes of exercise, your body uses easily dividuals over the age of 35 or individuals accessible carbohydrate calories for energy.
  • Page 15 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 16: How To Order Replacement Parts

    Fax: 0113-2411120 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PETL53510) • The NAME OF THE PRODUCT (PROFORM ® 535 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) •...
  • Page 17 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
  • Page 18 PART LIST—Model No. PETL53510 R0401A Key No. Qty. Description Key No. Qty. Description Handrail Console Screw Key/Clip Leg Bolt Long Hood Screw Circuit Breaker Battery Cover Frame Pivot Washer Foot Rail Frame Pivot Bolt Lift Motor Receptacle Nylon Washer Motor Belly Pan Speed Potentiometer Cable Clamp Speed Control Knob...
  • Page 19 EXPLODED DRAWING—Model No. PETL53510 R0401A...

This manual is also suitable for:

Petl53510