Pro-Form 590 LS Crosswalk 831.299620 User Manual
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Pro-Form 590 LS Crosswalk 831.299620 User Manual

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Model No. 831.299620
Serial No.
Write the serial number in the space
above for future reference.
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Pro-Form 590 LS Crosswalk 831.299620

  • Page 1 Model No. 831.299620 USER'S MANUAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
  • Page 3 16. The treadmill is capable of high speeds. 20. When folding or moving the treadmill, make Adjust the speed in small increments to sure that the storage latch is fully closed. avoid sudden jumps in speed. 21. Inspect and tighten all parts of the treadmill 17.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new PROFORM ® please call our toll-free HELPLINE at 1-800-736-6879, CROSSWALK 590 LS treadmill. The CROSSWALK Monday through Saturday, 7 a.m. until 7 p.m. Central 590 LS treadmill combines advanced technology with Time (excluding holidays). To help us assist you, innovative design to help you get the most from your please note the product model number and serial num- exercise in the convenience and privacy of your home.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify small parts used in assembly. Assembly requires the following tools: The included allen wrench and your own phillips screwdriver , mallet , wire cutters...
  • Page 6 3. With the help of a second person, carefully tip the Uprights (82) down as shown. Note: It may be helpful to place a foot on one of the Wheels (95) as you tip the treadmill. Attach each Extension Leg (103) with two Screws (101) and a Base Pad (52) as shown.

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE , a high-performance lubricant.
  • Page 8 CONSOLE DIAGRAM Displays Speed Control LED Track Incline Control Note: If there is a thin sheet of clear plastic Clip on the face of the console, remove it. negative (–) ends of the batteries are touching the CAUTION: springs in the battery compartment. Close the battery Before operating the cover, push up on the battery cover tab, and then push console, read the following precautions.
  • Page 9 SPEED display—This Reset the speed control and start the walking display shows the speed belt. of the walking belt, in miles per hour. Slide the speed control to the RESET position. (Note: Each time the walking belt is stopped, the speed control must be moved to the To reset the displays at any time, press the RESET position before the walking belt can be ON/RESET button.

  • Page 10: How To Fold And Move The Treadmill

    HOW TO USE THE UPPER BODY ARMS Upper Body Arms As you exercise on the treadmill, you can hold either the handrails or the upper body arms. The upper body arms are designed to exercise your arms, shoulders, and back for a total body workout.
  • Page 11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the pin on the lock knob is inserted into the slot in the catch. 1. Hold the handrails as shown and place one foot against a wheel.

  • Page 12: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 13 PROBLEM: The incline system does not function properly SOLUTION: a. Make sure that the two wires under the console are fully plugged in (refer to assembly step 4 on page 6). WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle...
  • Page 15 PART LIST—Model No. 831.299620 R0102A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Motor Belt Belly Pan Fastener Roller Adj. Washer/ Pulley/Flywheel/Fan Shield Handrail Washer...
  • Page 16 EXPLODED DRAWING—Model No. 831.299620 R0102A...
  • Page 17 EXPLODED DRAWING—Model No. 831.299620 R0102A...

  • Page 18: Replacement Parts

    The model number and serial number of your PROFORM CROSS- Model No. 831.299620 WALK ® 590 LS treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.

This manual is also suitable for:

Crosswalk 590 ls831.299620

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