Pro-Form PFTL51331 User Manual
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Pro-Form PFTL51331 User Manual

Pro-Form PFTL51331 User Manual

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Model No. PFTL51331
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Pro-Form PFTL51331

  • Page 1 Model No. PFTL51331 Serial No. USER'S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 11. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions.
  • Page 4 20. When using iFIT.com CDs and videos, an 23. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill every three months. when the speed and/or incline of the treadmill 24. Never drop or insert any object into any open- is about to change.

  • Page 5: Before You Begin

    The model treadmill is designed to make each workout more ef- number is PFTL51331. The serial number can be fective and enjoyable. And when you’re not exercising, found on a decal attached to the treadmill (see the the treadmill can be folded away, taking less than half front cover of this manual for the location).

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 2. Attach the six Base Pads (100) (only three are shown) to the bottom of the Base (109) with six 3/4” Tek Screws (47). Note: The 3/4” Tek Screws are found in part bag C. 3. With the help of another person, raise the Right Upright (82) and the Left Upright (not shown) to the vertical posi- tion.
  • Page 8 5. Attach the Console Back (95) to the console assembly Console Assembly with five 3/4” Screws (6). 6. With the help of another person, hold the console as- sembly near the Right Upright (82) and the Left Upright (not shown). Console Connect the Wire Harness (83) to the wire harness in Assembly...
  • Page 9 8. Tighten the two 3/8” x 3 1/2” Bolts (81). Apply a Cap Decal (113) to each Crossbar Cap (84). 9. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Insert the pin into the Latch Housing (75), and tighten the knob back onto the pin.

  • Page 10: Treadmill Operation

    TREADMILL OPERATION THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE , a high-performance lubricant.
  • Page 11 Clip Note: If there is a sheet of clear plastic on the console, remove the plastic. FEATURES OF THE CONSOLE cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play The treadmill console offers an impressive array of special iFIT.com CD and video programs (iFIT.com features that help you get the most from your workouts.
  • Page 12 walking. As you exercise, change the speed of the HOW TO TURN ON THE POWER walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 Plug in the power cord (see page 10).
  • Page 13 Speed display—This To reset the displays, press the Stop button, re- display shows the move the key, and then reinsert the key. speed of the walking belt. Measure your heart rate if desired. To use the hand- Note: The console can grip pulse sen- display speed and dis- sor, first make...
  • Page 14 The speed setting for the HOW TO USE PRESET PROGRAMS Current Segment first segment is shown in the flashing Current Insert the key fully into the console. Segment column of the matrix. (The incline set- tings are not shown in See HOW TO TURN ON THE POWER on the matrix.) The speed page 12.
  • Page 15 To stop the program at any time, press the Stop When you are finished exercising, remove the button. The Time/Pace display will begin to flash. key from the console. To restart the program, press the Start button or the Speed increase button. The walking belt will When the program ends, make sure that the in- begin to move at 1 mph.
  • Page 16 During heart rate pro- HOW TO USE HEART RATE PROGRAMS grams, the matrix will show a moving graphic that represents your CAUTION: heart rate. Each time a If you have heart prob- heartbeat is detected, lems, or if you are over 60 years of age and an additional peak will have been inactive, do not use the heart rate appear.
  • Page 17 If the speed or incline setting is too high or too low Press the Start button or the Speed increase at any time during the program, you can adjust the button to start the program. setting with the Speed or Incline buttons. However, each time the console compares your heart rate to A moment after the button is pressed, the tread- the current target heart rate, the speed and/or in-...
  • Page 18 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
  • Page 19 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 20 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 21 • Make sure that the audio cable is properly If the speed or incline settings are too high or too low, you can manually override the settings at any connected, that it is fully plugged in, and that it is not wrapped around a power cord. time by pressing the Speed or Incline buttons on the console.
  • Page 22 Hold the handrails, step onto the walking belt, and HOW TO USE PROGRAMS DIRECTLY FROM begin walking. During the program, an electronic OUR WEB SITE “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp”...
  • Page 23 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more track of total number of miles that the walking belt has features to the console. The chest pulse sensor provides moved and the total number of hours that the treadmill hands-free operation and allows the console’s heart has been used.

  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
  • Page 25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the latch knob.

  • Page 26: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 27 Locate the Reed Switch (24) and the Magnet (18) on the left side of the Pulley (120). Turn the Pulley until 1/8” the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”.

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed or incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.
  • Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 30: Part List

    PART LIST—Model No. PFTL51331 R0404A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Right Front Endcap Foot Rail Walking Belt...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Clevis Pin Pulse Wire Hairpin Cotter Front Roller Adj. Bolt Rear Roller Star Washer Front Roller/Pulley 5/16” Star Washer Optic Disk U-Nut Photo Switch Wheel Housing Photo Switch Wire Wheel Bolt 4” Blue Wire, 2 F Wheel 4”...
  • Page 32 EXPLODED DRAWING—Model No. PFTL51331 R0404A...
  • Page 33 EXPLODED DRAWING—Model No. PFTL51331 R0404A...

  • Page 34: How To Order Replacement Parts

    To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (PFTL51331) • The NAME of the product (PROFORM ®...

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