Pro-Form 831.294150 User Manual
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Pro-Form 831.294150 User Manual

Pro-Form 831.294150 User Manual

Treadmill exerciser
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Model No. 831.294150
Serial No.
Serial
Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
All manuals and user guides at all-guides.com
TREADMILL EXERCISER
Sears, Roebuck and Co., Hoffman Estates, IL 60179
User's Manual
Patent Pending

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Summary of Contents for Pro-Form 831.294150

  • Page 1 All manuals and user guides at all-guides.com Model No. 831.294150 TREADMILL EXERCISER Serial No. User’s Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Patent Pending Read all precautions and instruc- tions in this manual before using this equipment.

  • Page 2: Table Of Contents

    All manuals and user guides at all-guides.com TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12.
  • Page 4 All manuals and user guides at all-guides.com 22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change.

  • Page 5: Before You Begin

    The most from your exercise program in the convenience model number of the treadmill is 831.294150. The ser- and privacy of your home. And when you’re not exer- ial number can be found on a decal attached to the...

  • Page 6: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: If a part needed for assembly is not in the parts bag, first check to see if it has been pre-assembled.
  • Page 7 All manuals and user guides at all-guides.com 3. With the help of a second person, carefully tip the Uprights (64) back to the vertical position. Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35). 4.
  • Page 8 All manuals and user guides at all-guides.com If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver and the long jumper wire included with the chest pulse sensor. 1. MAKE SURE THAT THE POWER CORD IS UN- PLUGGED.

  • Page 9: Operation And Adjustment

    All manuals and user guides at all-guides.com OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE , a high-performance lubricant.

  • Page 10: Console Diagram

    All manuals and user guides at all-guides.com CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. speed and incline of the treadmill to give you an effec- CAUTION: tive workout.
  • Page 11 All manuals and user guides at all-guides.com HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 Plug in the power cord (see page 9).
  • Page 12 All manuals and user guides at all-guides.com Time/Incline/Segment To reset the displays, press the Stop button, re- Time display—When move the key, and then reinsert the key. the manual mode or the iFIT.com mode is se- Measure your heart rate, if desired. lected, this display will show the elapsed time Note: Before using the handgrip pulse sensor,...
  • Page 13 All manuals and user guides at all-guides.com be programmed for con- Current Segment HOW TO USE PERSONAL TRAINER PROGRAMS secutive segments.) The speed setting for the first segment will be Insert the key fully into the console. shown in the flashing Current Segment col- See HOW TO TURN ON THE POWER on page umn of the program dis-...
  • Page 14 All manuals and user guides at all-guides.com To stop the program temporarily, press the Stop HOW TO USE HEART RATE PROGRAMS button. The Time/Incline/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed button.
  • Page 15 All manuals and user guides at all-guides.com During heart rate pro- During the program, the console will regularly grams, the program compare your heart rate to the current target heart display will show a rate setting. If your heart rate is too far below or graphic that represents above the target heart rate setting, the speed of your heart rate.
  • Page 16 All manuals and user guides at all-guides.com HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B.
  • Page 17 All manuals and user guides at all-guides.com HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 18 All manuals and user guides at all-guides.com HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B.
  • Page 19 All manuals and user guides at all-guides.com If the speed or incline settings are too high or too • Make sure that the audio cable is properly low, you can manually override the settings at any connected, that it is fully plugged in, and that time by pressing the Speed or Incline buttons on it is not wrapped around a power cord.
  • Page 20 All manuals and user guides at all-guides.com Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 21 All manuals and user guides at all-guides.com THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console.

  • Page 22: How To Fold And Move The Treadmill

    All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged.
  • Page 23 All manuals and user guides at all-guides.com HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin.

  • Page 24: Troubleshooting

    All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call toll-free 1-800-4-MY-HOME ® (1-800-469-4663). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 25 All manuals and user guides at all-guides.com Locate the Reed Switch (18) and the Magnet (101) on the left side of the Pulley (78). Turn the Pulley until the 1/8” Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”.

  • Page 26: Conditioning Guidelines

    All manuals and user guides at all-guides.com CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.

  • Page 27: Suggested Stretches

    All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.
  • Page 28 All manuals and user guides at all-guides.com PART LIST—Model No. 831.294150 R0903A No. Qty. Description No. Qty. Description No. Qty. Description Motor Hood Right Foam Grip Pulse Wire Large Isolator Base Pad Staple Cover Pivot Nut Platform Screw (Rear) Rear Roller...
  • Page 29 All manuals and user guides at all-guides.com EXPLODED DRAWING—Model No. 831.294150 R0903A...

  • Page 30: Full 90 Day Warranty

    All manuals and user guides at all-guides.com FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge.

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