Epic 400 Mx User Manual
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Epic 400 Mx User Manual

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Model No. EPTL814041
Serial No.
USER'S MANUAL
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-866-997-6999
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.

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  • Page 1 Model No. EPTL814041 Serial No. USER'S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 11. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions.
  • Page 4 20. When using iFIT.com CDs and videos, an 23. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill every three months. when the speed and/or incline of the treadmill 24. Never drop or insert any object into any open- is about to change.

  • Page 5: Before You Begin

    From the advanced To help us assist you, please note the product model console to the cushioned walking platform, the 400 MX number and serial number before calling. The model treadmill is designed to make each workout more ef- number is EPTL814041.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 2. Insert the excess Wire Harnesses (22, 108) into the right Upright (99). Console Assembly Set the console assembly on the Uprights (99). While a second person holds the console assembly, attach the console assembly with four Console Bolts (86) and four Console Washers (88) as shown.
  • Page 8 5. Press the Latch Sleeve (89) into the left Upright (99). Note: It may be helpful to use a rubber mallet to fully in- sert the Latch Sleeve. Remove the latch knob from the latch pin. Make sure that the latch pin collar and the spring are on the latch pin. (Note: If there are two latch pin collars, place one on each side of the spring.) Insert the latch pin into the left Upright (99), and tighten the latch knob onto the latch...

  • Page 9: Treadmill Operation

    TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant.
  • Page 10 Clip Note: If there is a sheet of clear plastic on the console or pulse bar, remove the plastic. FEATURES OF THE CONSOLE The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- The treadmill console offers an impressive array of sonal trainer in your home.
  • Page 11 To stop the walking belt, press the Stop button. HOW TO TURN ON THE POWER The time will begin to flash in the left display. To restart the walking belt, press the Start button, the Speed + button, or one of the Quick Speed but- Plug in the power cord (see page 9).
  • Page 12 The right display—This display will show the dis- the console will tance that you have walked or run, the number of not display your 1/4-mile laps you have completed, the speed of heart rate accu- the walking belt, and the approximate numbers of rately.
  • Page 13 The speed setting for the HOW TO USE A PRESET PROGRAM Current Segment first segment will be Column shown in the flashing Current Segment column Insert the key into the console. of the matrix. (The in- cline settings are not See HOW TO TURN ON THE POWER on shown in the matrix.) page 11.
  • Page 14 To stop the program at any time, press the Stop When you are finished exercising, remove the button. The time will begin to flash in the left dis- key from the console. play. To restart the program, press the Start button or the Speed + button.
  • Page 15 See the matrix in the left HOW TO CREATE A CUSTOM PROGRAM Current Segment display. Each custom Column program is divided into one-minute segments. Insert the key into the console. One speed setting and one incline setting can See HOW TO TURN ON THE POWER on be programmed for each page 11.
  • Page 16 incline setting will flash in the main display, and all HOW TO USE A CUSTOM PROGRAM speed settings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column Insert the key into the console.
  • Page 17 Enter your age. HOW TO USE A HEART RATE PROGRAM When a heart rate program is selected, the word “AgE” will appear in the left display and the cur- rent age setting will begin to flash. If you have al- CAUTION: If you have heart prob- ready entered your age, simply press the Enter...
  • Page 18 The program will continue until the last segment Press the Start button or the Speed + button to ends. The walking belt will then slow to a stop. start the program. If the speed or incline setting is too high or too low A moment after the button is pressed, the tread- at any time during the program, you can adjust the mill will automatically adjust to the first speed and...
  • Page 19 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 20 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 21 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 22 • Make sure that the audio cable is properly If the speed or incline settings are too high or too low, you can manually override the settings at any connected, that it is fully plugged in, and that it is not wrapped around a power cord. time by pressing the Speed or Incline buttons on the console.
  • Page 23 Hold the handrails, step onto the walking belt, and HOW TO USE PROGRAMS DIRECTLY FROM begin walking. During the program, an electronic OUR WEB SITE “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp”...
  • Page 24 THE INFORMATION MODE/DEMO MODE IMPORTANT: If the letter “d” appears in the right dis- play, the “demo” mode is selected. This mode is in- The console features an information mode that keeps tended to be used only when a treadmill is displayed in track of the total number of miles that the walking belt a store.

  • Page 25: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
  • Page 26 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin.

  • Page 27: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-866-997-6999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 28 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill perfor- 3–4” mance may decrease and the walking belt may be permanently damaged.

  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed or incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.
  • Page 30 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 31: Part List

    PART LIST—Model No. EPTL814041 R1204A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Foot Rail Cover Reed Switch Console 3/4” Screw Wheel Housing Static Decal Left Foot Rail Reed Switch Clip...
  • Page 32 EXPLODED DRAWING—Model No. EPTL814041 R1204A...
  • Page 33 EXPLODED DRAWING—Model No. EPTL814041 R1204A...
  • Page 34 • The MODEL NUMBER of the product (EPTL814041) • The NAME of the product (EPIC 400 MX treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 31) LIMITED WARRANTY ICON Health &...

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