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Model No. EPTL09605.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-866-997-6999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
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Summary of Contents for Epic EPTL09605.0
- Page 1 Model No. EPTL09605.0 Serial No. USER'S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are...
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. - Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal.
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Page 5: Before You Begin
450 MX number and serial number before contacting us. The model number of the treadmill is EPTL09605.0. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation). -
Page 6: Assembly
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 2. Insert the Wire Harnesses (22, 82) into the right Upright (99). Set the console assembly on the Uprights (99). While a second person holds the console assembly, attach it with four Console Bolts (86) and four Console Washers (88) as shown.
- Page 8 Note: The Book Holder may be preassembled. 6. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLESHOOTING section on pages 22 and 23.
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Page 9: Treadmill Operation
Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect- edly, which may result in a fall and serious injury. -
Page 10: Features Of The Console
“reset” position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above) and slide the clip onto the waistband of your clothes. Next, insert the key into the console. After a mo- ment, the displays will light. -
Page 11: How To Use The Manual Mode
The left display—This display will show the elapsed time, your pace (in minutes per mile), and the incline level of the treadmill . Note: When a pro- gram is selected, this display will show the time remaining in the program instead of the elapsed time. - Page 12 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will become damaged.
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Page 13: How To Use A Preset Program
If the speed and/or in- cline of the treadmill is about to change, the left display and/or the right display will flash to alert you. - Page 14 When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a secure place. Note: If the displays and various indicators remain lit after the key is removed, the console is in the “demo”...
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Page 15: How To Create A Custom Program
To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as de- sired by pressing the Speed and Incline buttons. Every few times a Speed button is pressed, an additional indicator will appear or disappear in the Current Segment column. -
Page 16: How To Use A Custom Program
The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro- grammed previously. -
Page 17: How To Use A Heart Rate Program
HOW TO USE A HEART RATE PROGRAM CAUTION: If you have heart prob- lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regu- larly, consult your physician to find whether the medication will affect your exercise heart rate. - Page 18 Speed or Incline buttons. However, when the console compares your heart rate to the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting.
- Page 19 IMPORTANT: If the letter “d” appears in the right dis- play, the “demo” mode is selected. This mode is in- tended to be used only when a treadmill is displayed in a store. When the demo mode is selected, the power...
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Page 20: How To Fold And Move The Treadmill
CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the end of the treadmill near the location indicated by the arrow at the right. To decrease the possibility of in- jury, bend your legs and keep your back straight. - Page 21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob.
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Page 22: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 23 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
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Page 24: Exercise Guidelines
For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... -
Page 25: Suggested Stretches
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. - Page 26 NOTES...
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Page 27: Part List
PART LIST—Model No. EPTL09605.0 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description Foot Rail Cover 3/4” Screw Left Foot Rail Left Handgrip, Top Left Handgrip, Bottom Right Handgrip, Top... -
Page 30: How To Order Replacement Parts
To order replacement parts, please see the front cover of this manual. To help us assist you, please be prepared to provide the following information: • the MODEL NUMBER of the product (EPTL09605.0) • the NAME of the product (EPIC 450 MX treadmill) •...
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