Table Of Contents - Pro-Form Crosswalk LM 831.297340 User Manual

Table of Contents

Table Of Contents2
Important Precautions2
Before You Begin4
Assembly5
Operation And Adjustment7
The Performance Lube Walking Belt7
How To Plug In The Power Cord7
Console Diagram8
Battery Installation8
Step-By-Step Console Operation8
How To Use The Upper Body Arms10
How To Fold The Treadmill For Storage10
How To Move The Treadmill11
How To Lower The Treadmill For Use11
Troubleshooting12
The Power Does Not Turn On12
The Power Turns Off During Use12
The Displays Of The Console Do Not Function Properly12
The Walking Belt Slows When Walked On13
The Walking Belt Is Off-Center When Walked On13
One Of The Upper Body Arms Squeaks During Use13
Conditioning Guidelines14
Exercise Intensity14
How To Measure Your Heart Rate14
Workout Guidelines14
Suggested Stretches15
Training Zone Exercise15
Exercise Frequency15
Toe Touch Stretch15
Part List16
Exploded Drawing17