Pro-Form LX 360 User Manual
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Pro-Form LX 360 User Manual

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Model No. PFTL39210
Serial No.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Pro-Form LX 360

  • Page 1 Model No. PFTL39210 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DE- LAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
  • Page 3 15. Never start the treadmill while you are 20. Inspect and tighten all parts of the treadmill standing on the walking belt. Always hold every three months. the handrails while using the treadmill. 21. Never drop or insert any object into any 16.

  • Page 4: Before You Begin

    And when you’re not number of the treadmill is PFTL39210. The serial num- exercising, the unique LX 360 can be folded up, requir- ber can be found on a decal attached to the treadmill ing less than half the floor space of other treadmills.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the parts used in assembly. Assembly requires the following tools: The allen wrench included and your own phillips screwdriver , mallet...
  • Page 6 3. Refer to the inset drawing. If there is a plastic tie holding the Cage Nut (3) in the Right Handrail (97), remove the tie. Pull 3 to 4” of the Wire Harness (26) out of the Right Upright (14). Feed the Wire Harness through the bracket on the Right Handrail and out of the indicated hole.

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant.
  • Page 8 CONSOLE DIAGRAM Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turn- ing on the power.
  • Page 9 Insert the key fully into the power switch. Follow your progress with the LED track and the two displays. Inserting the key will not turn on the dis- The LED Track—The track in the center of the plays. The displays will console represent a distance of 1/4 mile.

  • Page 10: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1.
  • Page 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.

  • Page 12: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 13 PROBLEM: The incline will not work SOLUTION: a. Make sure that the two wires under the console are fully plugged in. (Refer to assembly step 5 on page 6. WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in.) PROBLEM: The walking belt slows when walked on SOLUTION: a.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES Aerobic Exercise WARNING: Before beginning If your goal is to strengthen your cardiovascular sys- this or any exercise program, consult your tem, your exercise must be “aerobic.” Aerobic exercise physician. This is especially important for in- is activity that requires large amounts of oxygen for dividuals over the age of 35 or individuals prolonged periods of time.
  • Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- EXERCISE FREQUENCY cise until your pulse is in your training zone for 20 to 60 minutes.
  • Page 16 PART LIST—Model No. PFTL39210 R0703A Key No. Qty. Description Key No. Qty. Description Key/Clip Motor Belly Pan Left Handrail 7 1/2” Cable Tie Electronic Screw 8” Cable Tie Hood Screw (Front) Incline Motor Bolt Rear Isolator Screw Incline Bracket Console Base Console Base Screw Speed Control Knob Endcap (Right)
  • Page 17 REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL! REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.

  • Page 19: Ordering Replacement Parts

    • The NAME OF THE PRODUCT (PROFORM ® LX 360 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual).

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