Table of Contents
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Model No. 831.297340
Serial No.
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
Serial Number
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Decal
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1-800-736-6879
_CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USE 'S
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SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Table of Contents
Related Manuals for Pro-Form Crosswalk LM 831.297340
Summary of Contents for Pro-Form Crosswalk LM 831.297340
- Page 1 USE 'S Model No. 831.297340 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference. Serial Number Decal /,---2'm, F--- I PM I_-.! E 1-800-736-6879 > _CAUTION Read all precautions and instruc- tions in this manual before using this equipment.
- Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
- Page 3 13. Never move the walking belt while the power ASSEMBLY on pages 5 and 6, and HOW TO is turned off. Do not operate the treadmill if MOVE THE TREADMILL on page 10.) You the power cord or plug is damaged, or if the must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
- Page 4 BEFORE YOU BEGIN Thank you for selecting the new PROFORM ®CROSS- Monday through Saturday, 7 a.m. until 7 p.m. Central WALK LM treadmill. The CROSSWALK LM treadmill Time (excluding holidays). To help us assist you, combines advanced technology with innovative design...
- Page 5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and two adjustable wrenches (not included).
- Page 6 Identify the Right Handrail (7) (it may be helpful to look at the drawing on page 4). Hold the Right Handrail (7) at an angle as shown and in- sert the upper end into the Right Upright (11). Keep the lower end of the Handrail away from the treadmill avoid scratching the finish,...
- Page 7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that PERFORMANT LUBE a high-performance...
- Page 8 CONSOLE DIAGRAM _O_oO_ OOOO@ OOo_ PRO.FORM SPEED LED Track TRAINING ZONEs QUARTER MILE TRACK © 5.Bl SPEED CALS / FAT CALS ON / RESET [ 1-7:321 TIME [ 2.21 DISTANCE RESET Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console.
- Page 9 until you have completed 1/4 mile. A new lap will Insert the key fully into the power switch. then begin. Inserting the key will © SPEED display--This not turn on the dis- display shows the plays. The displays will turn on when the speed of the walking belt, in miles per hour.
- Page 10 HOW TO USE THE UPPER BODY ARMS Upper Body Arms As you exercise on the treadmill, you can hold either the handrails or the upper body arms. The upper body arms are designed to exercise your arms, shoulders, and back for a total body workout.
- Page 11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch, 1. Hold the upper ends of the handrails. Place one foot on the base as shown.
- Page 12 TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1.
- Page 13 4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
- Page 14 CONDITIONING GUIDELINES training zone. It may also be helpful to set the speed WARNING: Before control on the console to FAT BURN to help you main- beginning tain the proper intensity level. (See page 9.) this or any exercise program, consult your physician.
- Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to Exercise Frequency 60 minutes.
- Page 16 PART LIST--Model No. 831.297340 RtO98A Key No, Qty, Description Key No, Qty, Description Left Handrail Frame Pivot Washer Frame Pivot Bolt Key/Clip Screw Roller Guard Battery Cover Motor Belly Pan Foot Rail Cable Tie Clamp Lift Motor Rear Platform Screw Releasable Tie Right Handrail Choke...
- Page 17 EXPLODED DRAWING--Model No. 831.297340 mO98A • 22 .._o_ -_ .."...
- Page 18 The model number and serial number of your PROFORM _" Model No, 831,297340 CROSSWALK LM treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.
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Questions and answers
starts out fine but soon after slows to a stop. Finding ground up rubber [belt material?] behind treadmill. Model 831.297340