The recommended times are average and may need to be changed according to the, shape, composition, weight and
temperature (i.e. frozen, refrigerated or at room temperature) of the food.
Food / Drink
Drinks, 1 cup
Platters
(Vegetables, meat and trimmings)
Stew, Soup
Garnishes
1
Meat, 1 slice
2 Sausages
Baby food, 1 glass
Melting butter or margarine
Melting chocolate
Dissolving six sheets of gelatin
1
From refrigerator temperature
Fish and Poultry
Quantity
-g-
Roasts
500
(pork,
veal, lamb)
1000
Roast beef (medium)
1000
Minced meat
1000
Fish Fillet
200
Chicken
1200
TABLE: HEATING FOOD AND DRINK
Quantity
Watt
-
g/ml-
150
800 W
400
800 W
200
800 W
200
800 W
200
800 W
180
560 W
190
400 W
1
50
800 W
100
400 W
10
400 W
TABLE: COOKING MEAT, FISH AND POULTRY
Watt
Time
Hints
-Min-
800 W
10-12* season to taste, place in a shallow flan dish
400 W
10-12
turn over at * cooking time.
800 W
20*
400 W
10
800 W
9-11*
season to taste, place in a shallow flan dish
400 W
5-7
turn over at * cooking time
800 W
16-18
prepare the minced meat mixture (half pork/half beef)
place in a shallow casserole dish
800 W
3-4
season to taste, place on a plate, cover
800 W
20-22
season to taste, place in a shallow casserole dish,
turn halfway through cooking time
Time
Hints
-Min-
ca. 1
do not cover
3-6
sprinkle some water onto the sauce, cover
stir half way through the heating time
2-3
cover, stir after heating
1-3
sprinkle some water on them, cover
stir from time to time
3-4
thinly spread some sauce on it, cover
ca. 2
pierce the skin several times
ca. 1
remove the lid, after heating stir well and test the
temperature
/
1
1
2-
2-3
stir from time to time
/
dip into water, squeeze thoroughly and place in
1
2
a soup bowl, stir from time to time
13
TABLES
Standing time
-Min-
10
10
10
10
3
3