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Cooking charts and tips
Description
1 portion
vegetables,
potatoes or rice
1 cup soup
Drinks
Milk or baby
formula
Boil 1 cup
water
1 cup milk
1 cup coffee
(reheat)
Defrosting and heating of frozen convenience foods
1 portion meat
with gravy
1 portion meat
with vegetables, 450g
garnish
32
Weight Power Duration Standing Remarks/Hints
(Watt)
(min)
approx.
900
1-1
200g
approx.
900
1-2
200 ml
200 ml
900
35-45 s
180 ml
900
1-2
200 ml
900
1-2
200 ml
900
45-55 s
150g
700
2-4
350-
700
7-14
time
(min)
1 /2
2-3
Heat in covered container,
stir once.
2-3
Heat clear soup uncovered,
cover thick soups. Stir.
2-3
Remove any lids. Stir
after warming!
2-3
Stir instant coffee or tea
when the water has
stopped boiling.
2-3
Heat milk till it is just hot
enough to drink. Stir.
2-3
Stir. Check the temperature!
2-3
Stir now and again. Heat
in a covered container.
2-3
As for meat with gravy.
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