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Adjust your monitor
Correct placement and adjustment of the monitor can reduce eye,
shoulder, and neck fatigue. Check the following when you position
the monitor.
T
T
92 Setting up a healthy work environment
Adjust the monitor height so that the top of the screen is at or
slightly below eye level. Your eyes should look slightly
downward when viewing the middle of the screen.
Position your monitor no closer than 12 inches and no further
away than 28 inches from your eyes. The optimal distance is
between 14 and 18 inches.
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