Table Of Contents - NordicTrack E9.0 NTEL01011.0 User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin4
Part Identification Chart5
Assembly6
How To Use The Heart Rate Monitor15
How To Put On The Heart Rate Monitor15
Troubleshooting15
Care And Maintenance15
How To Plug In The Power Cord16
How To Move The Elliptical16
How To Adjust The Positions Of The Pedals17
How To Exercise On The Elliptical17
Console Diagram18
Features Of The Console18
How To Turn On The Power19
How To Use The Manual Mode19
How To Use A Target Toning Workout22
How To Use An Ifit Live Workout23
How To Use The Sound System24
How To Change Console Settings25
Maintenance And Troubleshooting27
Console Troubleshooting27
How To Calibrate The Ramp27
How To Adjust The Drive Belt27
How To Adjust The Reed Switch28
Exercise Guidelines29
Exercise Intensity29
Workout Guidelines29
Exercise Frequency29
Part List30
Exploded Drawing32