NordicTrack 831.23949.2 User Manual
  1. Manuals
  2. Brands
  3. NordicTrack Manuals
  4. Elliptical Trainer
  5. 831.23949.2
  6. User manual

NordicTrack 831.23949.2 User Manual

E9.5
Hide thumbs
Table of Contents

Advertisement

Quick Links

www.nordictrack.com
Model No. 831.23949.2
USER’'S MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the 831.23949.2 and is the answer not in the manual?

Questions and answers

Related Manuals for NordicTrack 831.23949.2

Summary of Contents for NordicTrack 831.23949.2

  • Page 1 Model No. 831.23949.2 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK ® E 9.5 elliptical. The E 9.5 elliptical manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 8: Assembly

    ASSEMBLY •• To watch an assembly •• Left parts are marked ““L”” or ““Left”” and right parts video, go to are marked ““R”” or ““Right.”” http://productvideo.co/ assembly/sears/nordic- •• To identify small parts, see page 7. track or use your mobile phone or smartphone to ••...
  • Page 9 3. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. Attach the Rear Stabilizer (2) to the Frame (1) with two M10 x 122mm Screws (104) and two M10 Split Washers (105).
  • Page 10 5. Tip: Avoid pinching the wires. Avoid damag- ing the indicated plastic tabs. Set the Upright (4) on the Frame (1). Avoid pinching the wires and avoid Attach the Upright (4) with four M10 x 25mm damaging the tabs Screws (99) and four M10 Split Washers (105). Do not fully tighten the Screws yet.
  • Page 11 7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet.
  • Page 12 9. Untie and discard the wire tie on the Upper Wire (110) and the Fan Extension Wire (146). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Upper Wire (110), to the Fan Extension Wire (146), and to the Sensor Wires (63, 144).
  • Page 13 11. Orient the Right Pedal Arm (58) assembly as shown. Apply grease to the axle on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 14mm Shoulder Screw (147), a Small Axle Cover (55), and an M8 Washer (97).
  • Page 14 13. Orient the Shield Cover (75) assembly as shown. While a second person holds the Shield Cover (75) assembly near the Upright (4), connect the Fan Extension Wire (146) to the Fan Wire (136). Avoid pinching the wires Tip: Avoid pinching the wires. Press the Shield Cover (75) onto the Left and Right Shields (73, 74).
  • Page 15 15. Orient the Rear Console Cover (80) as shown. Attach the Rear Console Cover (80) to the Upright (4) with two M4 x 16mm Screws (101). Orient the Front Console Cover (79) as shown. Attach the Front Console Cover (79) around the Upright (4) by pressing it into the Rear Console Cover (80).
  • Page 16 17. Identify the Right Upper Body Arm Front Cover (65) and orient it as shown. Attach the Right Upper Body Arm Front Cover (65) to the Right Upper Body Leg (60) with two M4 x 16mm Screws (101). Identify the Right Upper Body Arm Rear Cover (66) and orient it as shown.

  • Page 17: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to The heart rate temperatures above 122° F (50° C) or below 14° F monitor consists of (-10°...

  • Page 18: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter may 2-pole Receptacle This product must be grounded. If it should malfunc- be used to tion or break down, grounding provides a path of least connect the Adapter resistance for electric current to reduce the risk of...
  • Page 19 HOW TO MOVE THE ELLIPTICAL HOW TO ADJUST THE POSITIONS OF THE PEDALS Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, Each pedal can be adjusted to several positions. To hold the upright, and place one foot against one of the adjust each pedal, simply pull the pedal handle out- wheels.
  • Page 20 HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have To mount the elliptical, hold the handlebars or the a free wheel; the pedals will continue to move until upper body arms and step onto the pedal that is in the the flywheel stops.
  • Page 21 CONSOLE DIAGRAM FEATURES OF THE CONSOLE wireless network through an optional iFit module. With iFit, you can download personalized workouts, create The advanced console offers an array of features your own workouts, track your workout results, race designed to make your workouts more effective and against other iFit users, and access many other fea- enjoyable.
  • Page 22 HOW TO TURN ON THE POWER To vary the motion of the pedals, you can change the incline of the ramp. To change the incline, IMPORTANT: If the elliptical has been exposed to press one of the numbered 1 Step Power Ramp cold temperatures, allow it to warm to room tem- buttons on the console or press the 1 Step Power perature before turning on the power.
  • Page 23 Stride——This display mode will show the total num- To exit the manual mode or a workout, press the ber of strides you have pedaled. Home button. If necessary, press the Home button again. Time——When the manual mode is selected, this display mode will show the elapsed time.
  • Page 24 6. Turn on the fan if desired. 3. Begin pedaling to start the workout. The fan has low and Each workout is divided into one-minute high speed settings. segments. One resistance level, one ramp incline Press the fan increase level, and one target rpm (speed) are programmed and decrease buttons for each segment.
  • Page 25 If the resistance level or incline level for the current Then, press the increase and decrease buttons segment is too high or too low, you can manually next to the Enter button to set the desired goal. override the setting by pressing the Resistance buttons or the 1 Step Power Ramp buttons.
  • Page 26 HOW TO USE AN IFIT WORKOUT To compete in a race that you have previously scheduled, press the Compete button. You must have an iFit module to use an iFit workout. To re-run a recent iFit workout from your sched- To purchase an iFit module at any time, go to ule, first press the Track button.
  • Page 27 6. Follow your progress with the display. HOW TO CHANGE CONSOLE SETTINGS See step 4 on page 22. The console features a settings mode that allows you to view usage information, select a unit of measure- The My Trail tab will show a map of the trail you are ment, and adjust the contrast level of the display.

  • Page 28: Fcc Information

    If no module is connected, the display will show 8. Check the status of the iFit module if desired. the words NO IFIT MODULE. If no module is con- nected, go to step 10. Press the decrease button to view the iFit sta- tus display.

  • Page 29: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING I nspect and tighten all parts of the elliptical regularly. HOW TO CALIBRATE THE RAMP Replace any worn parts immediately. If the ramp is not functioning properly, the ramp may To clean the elliptical, use a damp cloth and a small need to be calibrated.

  • Page 30: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 31: Part List

    PART LIST Model No. 831.23949.2 R0713A Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Right Grip Ramp Large Axle Cover Upright 16mm Wave Washer M4 x 19mm Screw Small Axle Cover Front Stabilizer Roller Arm Bushing...
  • Page 32 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Left Pedal Handle M8 Locknut Pedal Pin M6 x 12mm Screw Pedal Spring M10 x 122mm Screw M10 x 140mm Bolt M10 Split Washer M6 Acorn Nut Cover Mount Fan Grill M4 x 48mm Screw Fan Bracket...

  • Page 33: Exploded Drawing

    EXPLODED DRAWING A Model No. 831.23949.2 R0713A...
  • Page 34 EXPLODED DRAWING B Model No. 831.23949.2 R0713A...
  • Page 35 EXPLODED DRAWING C Model No. 831.23949.2 R0713A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...

This manual is also suitable for:

E 9.5

Table of Contents