LIFESTYLER 831.297242 Owner's Manual

LIFESTYLER 831.297242 Owner's Manual

0-8 mph 2.0 hp step incline programmable speed

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®
0-8MPH • 2.0HP,STEP INCLINE, PROGRAMMABLE
SPEED
Model No. 831.297242
Serial No.
The serial number can be found in the
location shown below. Write the serial
number in the space above.
Serial Number
Decal
F----.X_RCIS_"
F" 0
U
I p
M
E
N
T
HELPLINE!
1-800-736-6879
A CAUTION!:
Read all safety precautions and
Instructions In this manual before
using this equipment. Keep this
manual In a safe place for future
reference.
OWNER'S MANUAL-
SEARS,
ROEBUCK
AND CO., HOFFMAN
ESTATES,
IL 60179

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Summary of Contents for LIFESTYLER 831.297242

  • Page 1 ® 0-8MPH • 2.0HP,STEP INCLINE, PROGRAMMABLE SPEED Model No. 831.297242 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number Decal F----.X_RCIS_" F" 0 HELPLINE! 1-800-736-6879 A CAUTION!: Read all safety precautions and Instructions In this manual before using this equipment.
  • Page 2 FULL 90 DAY WARRANTY For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, SEARS will, free of charge, repair or replace and install a replacement part for any defective part, when this treadmill is used In a normal manner. This warranty does not apply when this treadmill is used for comrnerclal or rental purposes.
  • Page 3: Table Of Contents

    ® 0-8MPH * 2.0HP*STEP INCLINE* PROGRAMMABLE SPEED TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS ............BEFORE YOU BEGIN ..............ASSEMBLY ................OPERATION AND ADJUSTMENT ............TROUBLE-SHOOTING AND STORAGE ............CONDITIONING GUIDELINES ............... PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........
  • Page 4: Important Safety Precautions

    IMPORTANT SAFETY PRECAUTIONS WAR NIN G: To reduce the risk of burns, •fire_ electrlc°sh_ck or Injury to persons, read the fol- Iowina Important safetv orecaution_ and Informntinn h_fnrn on_rstin_'tha treadmill. 1. Position the treadmUl on a level surface, with 6.Never allow more than one person on the at least 8 feet of clearance behind the tread- treadmill at a time.
  • Page 5: Before You Begin

    BEFOREYOU BEGIN •Thank you for selecting the SEARS LIFESTYLER ®8.0 (excluding holidays). To help us assist you, please EXP treadmill. The LIFESTYLER 8.0 EXP treadmill note the product model number and serial number before calling. The model number of the treadmill is blends advanced technology with Innovative design to 831.297242.
  • Page 6: Assembly

    ASSEMBLY Set the trea_lmillin a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The Included 7/32" allen wrench |i_ and your own adjustable wrench _-----"_ With the help of a second person, raise the Right Upright (27) and Left Upright (not shown) to a vertical position.Align the hole in the lower end of the Right Upright with the hole in the...
  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT APPLYING SILICONE LUBRICANT and has a grounding PlUg that looks like the p!ugillus- trated in Drawing 1. To reduce the fdction of the walking belt and minimize wear, a non-oil-, non-petroleum-base silicone lubri- A temporary adapter that looks like the adapter illus- cant must be applied to the walking platform before trated in Drawing 2 may be used to connect this plug the treadmill is used.
  • Page 8 DIAGRAM OF THE CONSOLE 0b'r/,N<Z Safety Key The heart of the treadmill is the state-of-the-art pro- trol to "reset." Then, turn the control slowly clockwise grammable console. The console offers both manual until the walking belt begins to move at slow speed. and program operation, and features an array of inde- Note: Each time the walking belt is started, the pendent LCD displays to give you continuous exercise...
  • Page 9 to thescale above the WALK indicator to program press down the foot incline knob until the desired inclineJs reached. speed settings; if the RUN mode was selected, refer •to the scale above the RUN indicator. A sa_i_plepro' gram is shown at the left. This program will begin with a slow speed setting.
  • Page 10: Trouble-Shooting And Storage

    TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the slmple steps below.: Rnd the symptom that applies, and follow the steps listed. If further assista_ Is ne_d_l, call our Customer Se_,ice'Department t011-free at 1-800-999-3756, Monday through Friday, 6 a.m.until 6 p.m, Mountain Time, _ 1.
  • Page 11 4. SYMPTOM: THE WALKING BELT IS OFF-CENTER OR SLIPS WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the safety key and UNPLUG THE POWER CORD. Using the 3/16" allen 3 wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 114 ofa turneach.
  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your • During thefirst feW months of your exercise program, exercise program. Remember that proper nutritionand •keep your heart rate near the low end of Yourtraining zone as you exercisel After a few months, your heart adequate rest are essential for successful results.
  • Page 13 SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch--never bounce. TOE TOUCH STRETCH Stand with your knees bent slightly and slowly bend forward from your hips.
  • Page 14: Part List

    PART LIST----Model No. 831.297242 R195A Key Part Part Qty. Description Qty. Description 120786 Left Handrail 012149 Leg Nut/Motor Pivot Nut 116926 Cable Tie 120909 Choke Bracket 111869 013547 Cage Nut Leg Bolt/Motor Tension Bolt 120718 Console 118202 Shock Release 119919 120803 Incline Cable Speed Control Knob...
  • Page 15: Exploded Drawing

    EXPLODED DRAWING---Model No. 831.297242 m95A :"_ ,...: 99...
  • Page 16: Ordering Replacement Parts

    WHEN ORDERING REPAIR PARTS, ALWAYS GIVE THE FOLLOWING INFORMATION: • The MODEL NUMBER of the product (831.297242). • The NAME of the product (SEARS LIFESTYLER ®8.0 EXP). • The PART NUMBER of the part(s) from page 14 of this owner's manual.

This manual is also suitable for:

8.0 exp

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