2.0 hp 0-70 mph power incline expanded running surface (18 pages)
Summary of Contents for LIFESTYLER 831.297242
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® 0-8MPH • 2.0HP,STEP INCLINE, PROGRAMMABLE SPEED Model No. 831.297242 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number Decal F----.X_RCIS_" F" 0 HELPLINE! 1-800-736-6879 A CAUTION!: Read all safety precautions and Instructions In this manual before using this equipment.
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FULL 90 DAY WARRANTY For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, SEARS will, free of charge, repair or replace and install a replacement part for any defective part, when this treadmill is used In a normal manner. This warranty does not apply when this treadmill is used for comrnerclal or rental purposes.
® 0-8MPH * 2.0HP*STEP INCLINE* PROGRAMMABLE SPEED TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS ............BEFORE YOU BEGIN ..............ASSEMBLY ................OPERATION AND ADJUSTMENT ............TROUBLE-SHOOTING AND STORAGE ............CONDITIONING GUIDELINES ............... PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........
IMPORTANT SAFETY PRECAUTIONS WAR NIN G: To reduce the risk of burns, •fire_ electrlc°sh_ck or Injury to persons, read the fol- Iowina Important safetv orecaution_ and Informntinn h_fnrn on_rstin_'tha treadmill. 1. Position the treadmUl on a level surface, with 6.Never allow more than one person on the at least 8 feet of clearance behind the tread- treadmill at a time.
BEFOREYOU BEGIN •Thank you for selecting the SEARS LIFESTYLER ®8.0 (excluding holidays). To help us assist you, please EXP treadmill. The LIFESTYLER 8.0 EXP treadmill note the product model number and serial number before calling. The model number of the treadmill is blends advanced technology with Innovative design to 831.297242.
ASSEMBLY Set the trea_lmillin a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The Included 7/32" allen wrench |i_ and your own adjustable wrench _-----"_ With the help of a second person, raise the Right Upright (27) and Left Upright (not shown) to a vertical position.Align the hole in the lower end of the Right Upright with the hole in the...
OPERATION AND ADJUSTMENT APPLYING SILICONE LUBRICANT and has a grounding PlUg that looks like the p!ugillus- trated in Drawing 1. To reduce the fdction of the walking belt and minimize wear, a non-oil-, non-petroleum-base silicone lubri- A temporary adapter that looks like the adapter illus- cant must be applied to the walking platform before trated in Drawing 2 may be used to connect this plug the treadmill is used.
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DIAGRAM OF THE CONSOLE 0b'r/,N<Z Safety Key The heart of the treadmill is the state-of-the-art pro- trol to "reset." Then, turn the control slowly clockwise grammable console. The console offers both manual until the walking belt begins to move at slow speed. and program operation, and features an array of inde- Note: Each time the walking belt is started, the pendent LCD displays to give you continuous exercise...
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to thescale above the WALK indicator to program press down the foot incline knob until the desired inclineJs reached. speed settings; if the RUN mode was selected, refer •to the scale above the RUN indicator. A sa_i_plepro' gram is shown at the left. This program will begin with a slow speed setting.
TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the slmple steps below.: Rnd the symptom that applies, and follow the steps listed. If further assista_ Is ne_d_l, call our Customer Se_,ice'Department t011-free at 1-800-999-3756, Monday through Friday, 6 a.m.until 6 p.m, Mountain Time, _ 1.
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4. SYMPTOM: THE WALKING BELT IS OFF-CENTER OR SLIPS WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the safety key and UNPLUG THE POWER CORD. Using the 3/16" allen 3 wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 114 ofa turneach.
CONDITIONING GUIDELINES The following guidelines will help you to plan your • During thefirst feW months of your exercise program, exercise program. Remember that proper nutritionand •keep your heart rate near the low end of Yourtraining zone as you exercisel After a few months, your heart adequate rest are essential for successful results.
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SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch--never bounce. TOE TOUCH STRETCH Stand with your knees bent slightly and slowly bend forward from your hips.
WHEN ORDERING REPAIR PARTS, ALWAYS GIVE THE FOLLOWING INFORMATION: • The MODEL NUMBER of the product (831.297242). • The NAME of the product (SEARS LIFESTYLER ®8.0 EXP). • The PART NUMBER of the part(s) from page 14 of this owner's manual.