Champion C44F Owner's Manual page 17

COMPUTER OPERATION PAGE 16
COMPUTER INSTRUCTION
DISPLAY FUNCTIONS / RE,M)LNGS
TIME
SPEED
RIM
DISTANCE
CALORIE
PULTE
WATT
RECOVERY
COMPLFFERDISPLAY WILL ACCXJlVRJ'LATE TOTAL TRAINING TIME IN 00:00(MINCJTES :SECONDS). COMPUTER
WILL COUNT UP TO, OR DOWN FROM, A MAXIMUM READING OF 99:59.
PRESET TARGET TRAINING TgIE: USE THE ENTER BUTTON TO SCROLL TO _ TIME FUN(TION AND USE
THE UP / DO_TN BUTTONS TO AD,R_STTHE SETTD_G. SETTINGS V_qLLBE ENTERED LN 1:00MINLFFELNCREMENTS
AND THE COMPUTER WILL COUNT DOWN FROM THE SET TIME. ONCE THE DESIRED TIME IS SET, PRESS START /
STOP BUTTON TO BEGIN TRAINING. ONCE A SET TRAINING TIME IS COMPLETED, THE COMPLFFERXaqLL"BEEP"
FOR APPROXIMATELY 8 SECONDS AND COMPUTER WILL RESET TO THE INTHAL SETTING.
THE COMPLFYERXAqLL REGISTER At\i) DISPLAY TRAINING SPEED (MPH).
THE COMPLFYERXAqLL READ At\i) DISPLAY PEDAL / DRIVE TRAhN ROTATIONS.
THE COMPUTER ACCUMULATES TRAINING DISTANCE FROM 0.00 TO A MAXIIVRJMOF 99.90 MILES. EACH
LNCREMENT WILL BE DISPLAYED 1N 0.01 MILE.
PRESET A TARGET TRAENING DISTANCE: USE THE ENTER BLFITON TO SCROLL TO THE DISTANCE FUNCTION
WL\I)OW AND USE THE 1_ /DO%%_ BUTTONS TO AD,RJST THE SETTING. EACH SETTING WILL BE LN
INCREMENTS OF 0.10 MILE AtNDTHE COMPUTER WILL COUNT DOXArN FROM THE SET DISTAtNCE.ONCE THE
DESIRED DISTAtNCE IS SET, PRESS THE START / STOP BUTTON TO BEGIN TRADING. ONCE A TARGET DISTANCE
IS ACHIEVED, THE COMPLFFER WILL "BEEP" FOR APPROXIMATELY 8 SECONDS AND RESET TO THE INTHAL
SETTINGS.
COMPLFYERACCUMULATES TOTAL CALORIE CONSUMPTION (BUP, x N)DURING A TRAINING PERIOD. COMPLFYER
WILL COUNT IN 1 CALORIE L\'CREMENTS, FROM 0 TO A MAXIIVRTM READING OF 9990 CALORIES.
PRESET A TARGET CALORIE BURN: USE THE ENTER BUTTON TO SCROLL TO THE CALORIE FUNCTION AN USE
THE UP / DO_VN BUTTONS TO ADJUST THE SETTING. ADJUSTED VALUES WILL BE ENTERED IN INCREMENTS OF
10 CALORIES At\i) THE COMPUTER WILL COUNT DOWN FROM THE SET CALORIE BURN. ONCE THE CALORIE
FUN(TION IS SET, PRESS START / STOP BUTTON TO BEGIN TRAINING. ONCE THE TARGET CALORIE BURN IS
ACHIEVED, THE COMPUTER WILL "BEEP" FOR APPROXIMATELY 8 SECONDS AND THEN RESET TO THE
ORIGINAL SETTING.
NOTE: THE REPORTED CALORIE DATA IS ONLY A REFERENCE GUIDE FOR THE USER, IT SHOULD NOT BE USED
LNCOMPARISON OF CALIBRATED MEDICAL EQUIPMENT.
THE COMPLFFERCAtNDISPLAY A USER'S HEART RATE READING. A BLINKING HEART S'_qVIBOL & NUMERIC
READING WILL BE DISPLAYED ON THE (7OMPUTER AS LONG AS A USER'S HAtNDS ARE LOCATED ON THE GRIP
SENSORS. READINGS WILL APPEAR WITHIN 30 SECONDS TO 1 MINUTE OF CONSISTENT GRIP CONTACT.
READINGS WILL BECOME IN(YONSISTENTIF A USER FAILS TO LEAVE BOTH HAtNDS IN CONTA(?T WITH THE GRD
SENSORS.
PRESET A TARGET HEART RATE: USE THE ENTER BUTTON TO SCROLL TO THE HEART RATE FI_JNC?TION A ND
PRESS THE UP /DOX'_,N" BUTTONS TO AD,R?ST THE SETTLNG.Pt_SE SETTINGS WqLLBE FROM 30 - 240 BPM.
ONCE THE DESIRED HEART RATE IS SET PRESS THE START / STOP BUTTON TO BEGIN TRAINING. IF A USER
EXCEEDS THE SET TARGET HEART RATE, THE COMPLFFERWILL "BEEP" TO REMIND THE USER OF THE PRESET
LIMIT.
NOTE: HEART RATE READINGS ARE ONLY A REFERENCE OF A USER'S PULSE RATE DURING TRA_IN'G. THESE
READOUTS SHOULD NOT BE USED 1NCOMPARISON WITH CALIBRATED MEDICAL EQUIPMENT. SOME USERS
MAY EXPERIENCE D,Z'ONSISTENCIES IN READINGS DUE TO THE NATURE OF THEIR PHYSICAL CONDITION.
THE COMPUTER WILL MEASURE A USER'S TRAINING OUTPUT (WORKLOAD). THE COMPUTER WILL
AUTOMATICALLY CONFIGURE AND DISPLAY WATT READINGS DURING ALL TRAINING MODES. READINGS
WILL BE DISPLAYED IN 1-WATT INCREMENTS. (Refh"to the WATT progmn to wainusing a prepromammed setting)
THE COMPUTER WILL ALLOW A USER TO EVALUATE THEIR FITNESS LEVEL AFTER COMPLETING A TRAINING
SESSION. THE EVALUATION IS BASED ON A USER'S HEART RATE RECOVERY. ACTB'ATION: AFTER
COMPLETING A TRAINING SESSION, PRESS THE RECOVERY BUTTON AtXi) PLACE PALMS OF BOTH HANDS ON
THE SENSOR GRIPS. THE COMPUTER griLL AI_OMATICALLY STOP ALL DISPLAY FUNCTIONS EXCEPT "TIME",
DttICH WILL START COL_,'TING DOWN FROM 60 SECONDS. ONCE THE COUNT DOWN IS COMPLETED, THE USER
('AN REMOVE THEIR HAtXI)S FROM THE SENSOR GRIPS. THE BOTTOM DISPLAY WILL SHOW A RATING OF F 1 F6.
AN 'T 1"READING IS THE BEST RATING POSSIBLE. USERS ('AN MONITOR THEMSELVES AFTER EACH TRAINING
SESSION AtNi) USE THE RE(70VERY READING AS A GAUGE FOR CARDIO (7ONDITIONING.
NOTE: PRESS THE RECOVERY BLFITON AGAIN TO RETURN TO THE MAIN DISPLAY.